The primary thing to do while driving is focus on the road. Being careless while driving leads to accidents. This accident not only affects the victim but also the driver and everyone involved in the accident. The main reason for accidents to happen is distraction. Nowadays, distraction has become a silent pandemic killing millions of people.
Distracted driving accidents contribute to thousands of injuries and fatalities every year. Certain studies show that a huge number of accidents could have been avoided with greater awareness.
Here is a list of distractions that cause accidents.
Usage of Mobile Phones While Driving
One of the top distractions leading to accidents is using mobile phones. Texting or calling someone takes a driver’s eye, hand, and mind off driving. Especially, texting is very dangerous because it distracts the driver for several seconds. Many states have laws against handheld phone use while driving. In order to stay safe, drivers should avoid looking at the phone while driving.
Talking With the Passenger
Having long conversations with the passengers behind can cause accidents. Engaging in emotional debates and handling noisy kids can divert a driver’s attention. In such situations, it’s better to park the vehicle somewhere on the roadside to prevent any huge collisions.
Eating and Drinking While Driving
A very common distraction while driving is eating or drinking food items while driving a vehicle. Reaching for a snack or sipping a drink can take a driver’s hand and eyes off the road. This act eventually leads to an accident.
To avoid such situations, you can eat before or after the trip. Smoking inside the car can also be dangerous. While smoking, you hold a cigarette, flick the ashes, and try to drop it. For doing this, at least one of your hands is constantly occupied.
Personal Grooming While Driving
Personal grooming while driving, such as applying makeup or brushing hair, could be very risky. Grooming often requires looking into the mirrors or taking a hand off the wheel. This limits the driver’s ability to drive properly. Grooming should be done before or after driving to keep attention on the road.
Fatigue While Driving
Tired drivers may zone out while driving, especially at nighttime. This gradually increases the chances of a crash. Tiredness cannot be completely considered as distraction. If a driver feels fatigued, they can’t apply the brakes at the right time, which can lead to a crash. To prevent this, the driver can take breaks, hydrate themselves, or better yet, avoid driving at such times.
Daydreaming
Daydreaming might seem like a minor distraction but, in reality, is highly dangerous. A driver can daydream about anything, like thinking about work, planning the day, or overthinking a recent argument. This cognitive distraction can reduce the ability of the driver to react quickly.
Pets in the Vehicle
Having pets in the car can also sometimes be hard to handle. Pets can create chaos while driving. A dog or cat jumping onto a driver’s lap can make the driver lose control. Even smaller actions like scratching your cat or a dog barking loudly can distract a driver. This results in fatal accidents.
Tips to Minimize Risk:
- Before you start driving, secure your kids and pets.
- Set the radio, adjust your mirrors, and set up your GPS to reduce risk.
- Put your phone in “Do Not Disturb” mode.
Whether you’re walking or driving, always give the work at hand your whole concentration. The cost of being distracted is just too high.
Key Takeaways
- Distraction during driving causes a lot of accidents across the world.
- Using mobile phones while driving is the major cause of a lot of fatal accidents.
- Another common distraction while driving a vehicle is eating or drinking.
- While driving, one can stop doing personal grooming to stop deadly crashes from happening.
- Taking pets and kids for the trip can also cause huge distractions, as they are hard to control.







