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DiBenedetto Finishes a Season-Best Ninth at Richmond

A smooth, steady performance by Matt DiBenedetto and the Menards/Libman team in Sunday’s 400-lap Cup Series race at Richmond Raceway paved the way for a season-best ninth-place finish.

DiBenedetto and the No. 21 Menards/Libman Mustang lined up 16th for the start of the 300-mile race on the three-quarter-mile Richmond track. He moved up initially to as high as 14th but had dropped to 18th at the end of Stage One, an 80-lap segment.

In the second Stage, a 155-lap run, the Menards/Libman crew ran several laps long on the first pit stop and were in third place when Ryan Newman spun to bring out the caution flag.

DiBenedetto was able to bring the No. 21 Mustang to pit under caution, and restart in ninth place. He pitted earlier in the run on his second stop and was able to end that Stage in sixth place, earning five Stage points.

In the final 163 laps of the race, the Menards/Libman team was among the first to pit in each of the two cycles, and maintained a spot in the top 10 throughout.

When the race’s final caution flag flew with 20 laps remaining, DiBenedetto had just dropped out of the free pass position but was able to take the wave-around and hold ninth place until the checkered flag.

It was his sixth-straight finish of 16th or better, and he and the Wood Brothers team jumped four spots in the points standings to 18th.

“It was just a nice smooth day,” DiBenedetto said. “That was the most rewarding part of it, and getting some Stage points was big.”

He said the No. 21 Menards/Libman Mustang was driving well early on, even though he was unable to gain many positions at that point.

“I wasn’t complaining much at all at the first of the race,” he said. “We just needed track position. Once we caught a break with the caution flag and got some track position and got in the top 10, we had the car to run up there with no mistakes for the rest of the day.”

He said the Menards/Libman crew was spot-on all afternoon.

“They did a good job on the pit stops, getting all the lugs on and taking care of the important stuff,” he said.

DiBenedetto also was pleased to make another jump in the championship standings.

“It just shows the strength of our team, and it’s rewarding to finally get that top 10 and be climbing up there in the points, digging out of that hole and doing what I’ve known all along that we’re more than capable of as a team,” he said.

After a stretch of short-track racing, DiBenedetto and the Wood Brothers team now head to Talladega Superspeedway for next Sunday’s GEICO 500.

Menards

A family-owned and run company started in 1958, Menards is recognized as the retail home center leader of the Midwest with 236 stores in 15 states. Menards is truly a one-stop shop for all of your home improvement needs featuring a full-service lumberyard and everything you need to plan a renovation or build a home, garage, cabin, shed, deck, fence or post frame building. Menards is known for friendly Customer Service and as the place to “Save Big Money” with low prices every day, and sales too! For more information, please visit Menards.com to learn about our store locations, offerings and services.

Wood Brothers Racing

Wood Brothers Racing was formed in 1950 in Stuart, Va., by Hall of Famer Glen Wood. Wood Brothers Racing is the oldest active team and one of the winningest teams in NASCAR history. Since its founding, the team won 99 races (including at least one race in every decade for the last seven decades) and 120 poles in NASCAR’s top-tier series. Fielding only Ford products for its entire history, the Wood Brothers own the longest association of any motorsports team with a single manufacturer. Glen’s brother, Leonard, is known for inventing the modern pit stop. The team currently runs the Ford Mustang driven by Matt DiBenedetto in the famous No. 21 racer.

Team Penske NASCAR Cup Series Race Report – Richmond

Team Penske NASCAR Cup Series Race Report
Track: Richmond Raceway
Race: Toyota Owners 400
Date: April 18, 2021


No. 2 Discount Tire Ford Mustang – Brad Keselowski

Start: 20th
Stage 1: 9th
Stage 2: 16th
Finish: 14th
Status: Running
Laps Completed: 400/400
Laps Led: 25
Point Standings (behind first): 9th (-165)

Notes:

  • Brad Keselowski and the Discount Tire Ford team scored a 14th-place Sunday afternoon at Richmond Raceway. Keselowski rebounded from a mid-race gamble that didn’t go as planned to score a lead lap finish. He is now ninth in the NASCAR Cup Series driver standings, 165 points behind leader Denny Hamlin.
  • Keselowski started 20th in the 400-lap race and he and the 2 Crew worked together throughout Stage 1 to move closer to the front. He was up to 12th position at the time of the competition caution on lap 30 then gained three more spots after a visit to pit road. Keselowski restarted ninth and held his own during the remainder of the segment to score a ninth-place finish when Stage 1 ended on lap 80. Crew chief Jeremy Bullins made the call for four tires and a track bar adjustment during the stage caution, and he restarted ninth when the race went green on lap 90.
  • Midway through Stage 2, Bullins made the call to keep Keselowski on the racetrack during a cycle of green flag pit stops. The move was designed to keep the driver of the Discount Tire Ford inside the top-10 and give the team an extra set of tires for the third and final stage. Unfortunately, the move didn’t go as planned and Keselowski finished the segment 16th, one lap down.
  • For the remainder of the event, Keselowski and the team were focused on making up the lost distance. Throughout much of Stage 3, he ran in the free pass position but didn’t get a timely caution to unlap himself until lap 382, 18 laps from the finish. Keselowski took the wave around during the fifth and final caution and rejoined the lead lap at the tail end of the field. He was credited with a 14th-place finish at the checkered flag.

Quotes: “Our Discount Tire Ford was fast today but it just didn’t come together for us. We’ll bounce back next week.”


No. 12 BODYARMOR Ford Mustang – Ryan Blaney

Start: 7th
Stage 1: 5th
Stage 2: 19th
Finish: 11th
Status: Running
Laps Completed: 400/400
Laps Led: 0
Point Standings (behind first): 5th (-130)

Notes:

  • Ryan Blaney started seventh and finished 11th in Sunday afternoon’s Toyota Owners 400 at Richmond Raceway in the No. 12 BODYARMOR Ford Mustang. Despite finishing one spot shy of the top-10, the afternoon for the No. 12 team showed promise as the team consistently ran lap times on par with the race leaders. Blaney rallied late on old tires, climbing four positions to finish 11th.
  • During the opening run, Blaney moved inside the top-five, racing to the third position before the lap 30 competition caution, reporting he needed just a little more entry security in the No. 12 BODYARMOR Ford Mustang. The adjustments on the first stop helped but Blaney encouraged the team to give him more entry security and drive off through the long run. On the stage ending stop, crew chief Todd Gordon elected to make a trackbar and air pressure change.
  • In the second stage, Blaney reported he was losing rear grip early in the run and made a green flag pit stop with the race leaders on lap 138, but a caution flag forced the BODYARMOR crew into taking the wave-around and restarting outside the top-15. The team elected to go long on the second stage and finished 19th, one lap down to the race leader, but saved one set of tires over the majority of the field.
  • Blaney continued running near the free pass position, pitting at lap 344 for a trackbar adjustment and four tires as the field cycled through green flag stops. The team remained on the track under the lap 380 caution and cycled back to the lead lap where they’d press forward and finish 11th.

Quote: “It was a step in the right direction at Richmond for me and the BODYARMOR team. Our lap times and the way our car handled and we adjusted on it through the race were better than the 11th place finish we had, just got trapped for too long a lap down and without cautions, it was tough to get that back. I think we had a ton of key learnings that we can evaluate and come back stronger when we race here in the playoffs.”


No. 22 Shell-Pennzoil Ford Mustang – Joey Logano

Start: 5th
Stage 1: 3rd
Stage 2: 3rd
Finish: 3rd
Status: Running
Laps Completed: 400/400
Laps Led: 49
Point Standings (behind first): 3rd (-82)

  • Joey Logano started fifth and finished third in Sunday afternoon’s Toyota Owners 400 at Richmond Raceway in the No. 22 Shell-Pennzoil Mustang. Logano led the race five times for 49 laps, including being in the lead when a caution came out at lap 380, setting up a final pit stop and a 17-lap run to the finish. In addition to his third-place final result, Logano scored 16 stage points, finishing third in the first and second stage.
  • On the opening run, Logano was battling a lack of rear-grip, but maintained inside the top-five, bringing the Shell-Pennzoil Mustang to pit road at the competition caution in the fourth position for four tires and an air pressure change. Logano would continue on and finish the opening stage in the third position, reporting he needed more turn and more entry security over the long run.
  • Logano continued inside the top-five, pitting at lap 139 under green, just before the yellow flag was thrown for a single car incident. The team remained on the track and restarted in the fifth position and climbed to the fourth position at lap 160. The team elected to pit at lap 186 with the majority of the race leaders, while others remained on the track attempting to run to the end of the stage. The team finished the second stage in the third position. On the stop, they made an air pressure change as Logano was still looking for more entry and exit without hurting the center turn.
  • At lap 335, Logano passed the No. 11 for the race lead and reported to the team he needed just a little more turn in the center and drive off for the last run. At lap 342, crew chief Paul Wolfe called the Shell-Pennzoil Mustang to pit road for four tires and an air pressure adjustment, looking for that last bit of drive off the corner.
  • Logano was battling with the No. 11 at Lap 380, maintaining the lead, when the caution flag came out for a spin in Turn 3. The team setup to make an air pressure adjustment for the short run to the end. The team would restart in the second position. Unfortunately, Logano would slip to third in the closing laps where he’d finish in the No. 22 Shell-Pennzoil Ford Mustang.

Quote: “We just needed more turn. We didn’t turn good enough to take off. The 48 sure did. They put the qualifying pressures in or something. That thing took off like a rocket. Denny and I caught him the last few laps, which was probably because they showed the adjustments they made to their car to make it fire off. They started to pay a penalty at the end, but they were too far out. Congratulations to them. They beat us. They beat us fair and square. It stinks when you’re that close. We were leading with a few to go. Denny and I had a hell of a race. It was pretty fun there for a minute, but here we are third. It stings. We were up there all day. It’s a decent finish, don’t get me wrong, but wanted more for our Shell/Pennzoil Mustang.”


No. 33 Verizon 5G Ford Mustang – Austin Cindric

Start: 39th
Stage 1: 22nd
Stage 2: 28th
Finish: 28th
Status: Running
Laps Completed: 396/400
Laps Led: 0
Point Standings: N/A

Notes:

  • Austin Cindric finished 28th, making his third NASCAR Cup Series start of the 2021 NASCAR Cup Series Season in the No. 33 Verizon 5G Ford Mustang on Sunday afternoon at Richmond Raceway. After the field was set per the NASCAR Qualifying Matrix, Cindric started 39th and fought forward throughout the 300-mile race running as high as 20th.
  • Once the race started, the reigning NASCAR Xfinity Series champion raced his way inside the top-25, battling a tight Verizon 5G Ford Mustang. During the competition caution on lap 30 crew chief Miles Stanley called his driver to pit road for four tires and fuel.
  • Throughout the remaining laps of Stage 1, Cindric battled his way to the 22nd position. During the Stage 1 caution crew chief Miles Stanley called the Verizon 5G Ford to pit road for four tires, fuel and adjustments to aid the tight Mustang and Cindric restarted 22nd on lap 80.
  • During Stage 2, the NCS rookie continued to gain experience and run inside the top-20. On lap 139 Cindric made a scheduled green-flag stop. Unfortunately, before the field could cycle through green-flag stops, the caution waived, pinning Cindric a lap down and unable to take the wave-around. In an effort to regain the lost lap, the No. 33. Verizon 5G team ran the rest of the stage long resulting in lost track position. Without a caution, Cindric lost additional laps to the leaders and was scored 28th at the conclusion of Stage 2.
  • The field restarted on lap 247, Cindric remaining in the 28th position. With limited cautions and opportunity to take the wave around, the Verizon 5G team continued to work on the No. 33 Ford, making it better throughout the long green-flag runs. The last caution waived with 14-laps remaining allowing the field to make final adjustments for the short run. Cindric was able to hold his position and finish in the 28th position in the Verizon 5G Ford Mustang.

Quote: “It’s an interesting race. I definitely chose the wrong time to make a rookie mistake getting into the 6. That’s definitely on me and that was a really vulnerable time for our strategy and that put us behind the eight-ball all day. We tried to do some strategy to get us back and we ended up putting ourselves another lap down. By the time stage three rolled around we were able to make some good adjustments and our Verizon 5G Ford Mustang was really good. I wouldn’t say we were top five good, but I think we were good enough to run inside the top 10, top 15 so there’s a lot of positives. I drove up to P20 under green, so lots to learn, but definitely wish I could get that stage two mistake back.”

Buescher Runs Consistent Race at Richmond, Finishes 25th

RICHMOND, Va. (April 18, 2021) – Chris Buescher maintained his postseason position in Sunday’s race at Richmond Raceway, with his 25th- place finish good enough to keep his hold on the provisional 14th spot in the NASCAR Playoffs.

Buescher began the day in his Fifth Third Bank Ford Mustang from the 12th position, but his line failed to gain momentum on the initial restart and he was quickly shuffled back into the 25th spot, which he maintained until the competition caution at lap 30.

Crew chief Luke Lambert took the opportunity to combat the excessive tire wear at the Virginia short track, and brought Buescher down pit road for four fresh tires and adjustments to the handling of his Ford. As the day wore on, green-flag passing became more and more difficult for the entire field. Buescher was no exception, maintaining a steady track position to finish 26th in the first stage.

The second segment saw the first natural caution at Richmond since 2019, when a spinning car brought out the yellow just after Buescher hit pit road. Trapped a lap down, the team worked to formulate a strategy to get back on the lead lap. Unfortunately, the rest of the stage ran green and finished with Buescher scored 25th.

The third and final stage saw yet another long green flag run until a caution came out with just 20 laps to go. With only two other cars on his lap, Buescher played defense for the remainder of the race and finished in the 25th position.

The No. 17 team returns to action next week from Talladega Superspeedway. A 2 p.m. green flag will start the field for 500 miles at the Alabama track, with coverage on FOX, MRN and SiriusXM Channel 90.

Toyota Racing NCS Post-Race Recap — Richmond 4.18.21

HAMLIN FINISHES RUNNER UP IN THE TOYOTA OWNERS 400 AT RICHMOND
Denny Hamlin scores eighth top-five finish in the first nine events this season

RICHMOND, Va. (April 18, 2021) – Denny Hamlin (second), Christopher Bell (fourth) and Martin Truex Jr. (fifth) all drove to top-five finishes in the Toyota Owners 400 at Richmond Raceway on Sunday afternoon.

Toyota Post-Race Recap
NASCAR Cup Series (NCS)
Richmond Raceway
Race 9 of 36 – 300 miles, 400 laps

TOYOTA FINISHING POSITIONS
1st, Alex Bowman*
2nd, DENNY HAMLIN
3rd, Joey Logano*
4th, CHRISTOPHER BELL
5th, MARTIN TRUEX JR.
8th, KYLE BUSCH
26th, BUBBA WALLACE
*non-Toyota driver

TOYOTA QUOTES

DENNY HAMLIN, No. 11 FedEx Ground Toyota Camry, Joe Gibbs Racing

Finishing Position: 2nd

What did you need a little bit more of at the end there?

“We just didn’t take off quite as good there at the end. I tried to warm it up and do everything that I could – just the 48 (Alex Bowman) had a little more on those last few laps and I couldn’t hold the bottom. Once he got the position, we were just shut down there. Great job by this FedEx Ground team. First and foremost, we want to think of all of the families in Indy right now. Awful tragedy to happen there. Our thoughts and prayers are with these names. We will get them. We will keep digging. We are dominating – just have to finish it.”

What did you need to beat Alex Bowman on that final run to the checkered flag?

“Just more grip. The 48 (Alex Bowman) just had more there on the short run. Just got us out of position. I don’t know if their tires were pumped up extra, but they started fading there at the end, but they had already put a gap there.”

CHRISTOPHER BELL, No. 20 SiriusXM Toyota Camry, Joe Gibbs Racing

Finishing Position: 4th

How was your race overall and did the car come to you late in the race?

“I knew that we had a really, really good SiriusXM Camry right from the drop of the green flag. We kept working on it and kept working on it, but then I guess we got caught a lap down there by the yellow flag in stage two. From that point on, it was just battling back up through there. Really proud of this 20 group. We’ve kind of lacked a little bit of consistency throughout the year, but now it seems like we’re picking it up.”

MARTIN TRUEX JR., No. 19 Auto Owner’s Insurance Toyota Camry, Joe Gibbs Racing

Finishing Position: 5th

How was your race overall today?

“Driver screwed up our chances there for sure. Auto Owner’s Toyota Camry was really fast. Just like last week, we got off in the middle of the race and then stage three we got it dialed in and I got caught speeding on pit road. We had to drive all the way back through the field and under green, that was tough. We got all the way back to fifth. Heck of an effort by the guys and wish I hadn’t made that mistake so I could have seen what I could have done with them.”

About Toyota

Toyota (NYSE:TM) has been a part of the cultural fabric in the U.S. and North America for more than 60 years, and is committed to advancing sustainable, next-generation mobility through our Toyota and Lexus brands. During that time, Toyota has created a tremendous value chain as our teams have contributed to world-class design, engineering, and assembly of more than 38 million cars and trucks in North America, where we have 14 manufacturing plants, 15 including our joint venture in Alabama (10 in the U.S.), and directly employ more than 47,000 people (over 36,000 in the U.S.). Our 1,800 North American dealerships (nearly 1,500 in the U.S.) sold 2.8 million cars and trucks (2.4 million in the U.S.) in 2018.

Through the Start Your Impossible campaign, Toyota highlights the way it partners with community, civic, academic and governmental organizations to address our society’s most pressing mobility challenges. We believe that when people are free to move, anything is possible. For more information about Toyota, visit ToyotaNewsroom.com

Transferring the ownership of customized license plates

Almost all vehicles across the world have identification number plates. This is because of tax purposes and also for the government to be able to keep a record of all registered vehicles in its jurisdiction. A personalized vehicle number plate can only be exclusively registered and owned by one individual at a time for as long as they pay for it and retain its users. Because of their premium prices, personalized license plates are often held in high esteem by those who own them. However, ownership of these license plates can be transferred to another party. This may happen when the owner decides to sell their motor vehicle alongside the customized plate or when for their reasons, they decide to sell the license plates independently, just like any other personal property that they own. Check out https://www.platesales.com.au/ for more customized plates information.

These personalized plates are reckoned to command hefty prices ranging from hundreds of pounds to even thousands. As a seller, one may decide to sell the plate through online brokers who will work out the entire process or do it by yourself, in which case you will have to be conversant with all the intricacies involved in the transaction. For starters, customized number plates are those licensed plates personalized to the owner’s specifications. For them, a special price is paid periodically, for instance, for their ownership, retention, and use. Anyone else can, however, buy the license plate’s ownership and proceed to use it as theirs provided the previous remittances and other arising requirements continue to be met by the new owner. While transferring the plates’ entitlement varies across different regions, several standard procedural protocols cut across and have to be observed. Transferring personalized number plates can occur in several ways. It could be the transfer of ownership of the plate when not attached to the motor vehicle or transfer of its own when still attached to the car, in which case the owner sells both the car and the plate.

When transferring the personalized number plate ownership to someone else, one can sell it or give them as a gift. When selling, the plate owner to first find out how much their private license plate would cost in the then prevailing markets. The dealer, from whom you, as the owner acquired the license plate, can help in this case. The amount ascribed to it then would be what you will get as the seller. After identifying the correct cost, you may decide to use the same dealer to sell the plate or do it by yourself. When you go through the dealer, it may be a little easier due to their work’s nature; they interact with many potential buyers. This is unless you already had a prospective buyer ready with an offer. The dealer’s entire transaction can be done online, where the dealer will advertise the license plate on their site, whether for a small fee or freely, depending on the arrangement you have with them. A good dealer will connect you with the prospective buyer and complete all the other nitty-gritty of the transaction, such as assigning the number to the buyer. However, going through the transaction by yourself will require that you find the suitable buyer, complete the sale and transfer the number to the buyer’s vehicle (that’s if you trade the license plate independently without selling it alongside your motor vehicle). Assigning this number to the new buyer’s vehicle can as well be done online. During the transactions, it is essential to ensure that you have and retain a written confirmation of the deal with the buyer after you are done with it.

The ownership transfer process then proceeds to a visit to the transport and motoring customer service center or its equivalence with evidence of your identity, the transfer fee, and a filled personal number plate transfer application signed by both the seller of the license plate and buyer. If the plate is still attached to the vehicle, the seller has to come with a standard plate fee (to acquire one) and an application form for removal or attachment of a personalized license plate. A complete transfer right to display form is also required, allowing the transport and motoring customer service to hand the right to display the new owner’s license plate.

How Can the Process of Claiming for Motorcycle Accidents Be Made Accessible?

If you ever confront an accident, you are very well aware of the hardships associated with the claim process. Motorcycle accidents are not uncommon these days. However, the daunting prospects of the claim process are also widespread. These days the number of motorcycle accidents has seen an increase because of various reasons. International authorities and state authorities are trying their level best to help the victims cope up with the aftermath. The claim process requires you to have a proper know-how of each step. Hence, it will be easy to go about the process.

The Way You Will Make Your Claim a Success

You can overcome stressful events like a motorcycle accident with the help of an insurance claim. However, most individuals do not have a reasonable understanding of how to claim for a motorcycle accident. Where to start, how to go about, whom to approach and how to handle the hassle are some of the crucial aspects. Hence, it becomes imperative that you get claim advice from an expert and guide who will help you keep up with the claim progress and other facets.

Organizing medical treatment is another crucial area to contemplate. Physical therapies with rehabilitation need proper attention. Various agencies can help you to get back on track after the accident. Moreover, some agencies can provide you with a replacement of the vehicle, and they also make provisions for arranging the repairs.

Areas You Have to Focus on For Making the Motorbike Accident Claim

Testimonials play a crucial role in the claim process. Whether you deserve compensation or not has a lot to do with your documents and track record. It will help you to get instant access to vehicle repairs, medical treatment, and other services. For this, you have to look into the following questions and try to get an answer to them:

  • Whether you can make a claim: First and foremost if you have faced an injury because of an accident, it may not be for your fault. You may go for a claim irrespective of the severity of your injury and the accident. Before you enter the negotiation process, try to grab reliable input, advice, and assistance from experts and guides.
  • Who can make a claim: Any individual who was involved in the motorbike accident is eligible for earning the share. However, if someone has lost his life, the family members can go for the claim process. For this, reliable documentation and medical reports are mandatory.
  • Whom will you approach: When your vehicle is involved in an accident, the settlement process does not come easy. Right from the accident claim to its final settlement, you have to take care of the insurance, faulty party, and other grave areas. Any accident requires evidence to prove the severity of the case. For this, you need medical reports, receipts from specialists, and transport agencies. It will help in demonstrating the accident and thereby assist you in proving the fault.

When you keep these points in your mind, you will immediately get the claim for the accident. Following the accident, it is significant to ensure the safety of yourself and other road users.

5 Tips for Managing Good Posture When Car Racing

Exhilaration as the tires hit the tarmac and the brakes screech around the corner before the throttle kicks in for the straight… 

We think a lot about the thrill of racing, whether we’re watching, playing games, or driving ourselves. However, we don’t often think about the long hours drivers sit down for and the strain they put on their muscles and joints. Therefore, it’s important to follow simple guidelines when racing that could save you a lot of agonies. 

Sleep Counts

Racing drivers spend a lot of time on the track during the season, but they spend just as much time asleep, so it’s important to make sure you look after your posture whilst you’re off in the land of nod. Making sure you have the right mattress is an important part of maintaining good posture. Although a soft mattress might be comfy, they aren’t the most supportive and can bring on aches and pains sooner, so make sure you buy the best firm mattress for a sound sleep. Memory foam is a popular choice for firm mattresses because it evenly distributes your body weight, taking the weight off your heaviest parts.

Got Your Back

Racing cars tend to be built with ergonomics that take into consideration your posture. However, it doesn’t hurt to have some good positioning tips. Ideally, you want to ensure your tailbone is as close to the back of the seat as possible; there should be roughly a three-finger gap between the seat edge and back of your knees.

The Seat Pan

When you sit down your seat should be positioned to allow thorough support of your thighs and your knees should sit lower than your hips. Positioning like this increases circulation to your back by opening up your hips.

Get the Seat Right

Your seat should be raised so that your line of sight is at least three inches above your steering wheel, and there needs to be enough space between your head and the roof. 

When moving the seat along the seat tracks, you need to make sure that you’re at just the right distance to reach the pedal but be far enough away from the steering wheel. Your foot needs to push the pedal through its entire range and doing this comfortably will benefit your posture. Being the correct distance from the steering wheel is integral to crash safety

When it comes to setting your seat’s angle, you want to set it at approximately 100°-110° to ease back pain. If you have your seat positioned too far back, you will push your head forwards at an unnatural angle, which can cause pain and tingling sensations across your shoulders to fingers.

For your final seat consideration, make sure that the top of the headrest sits no lower than your ears but no higher than the top of your head – a headrest in the right position can also prevent crash injuries.

Do the Right Workout

As you’ll be aware, driving puts enormous strain on the body, even if you follow every single tip available to maintain good posture. Therefore, it might be beneficial to do workouts specially geared towards racing drivers – you don’t even need fancy equipment as it can all be done at home with two dumbbells.

Finish Line

Hopefully, you’ve learned a bit about maintaining good posture going forward but talk to your team and educate yourself to get the most out of your body and racing experience. And if you do suffer from lingering aches and pains, consult with a doctor to find the underlying cause.

When You Need to Hire a Car Accident Attorney?

A lawyer is not always needed in any car accident case. When you’re in a minor car accident and did not experience any injuries, for instance, you probably shouldn’t need to consult a lawyer to resolve a property damage lawsuit. However, if you have sustained a serious injury and therefore unable to function due to mounting medical bills, you can contact an attorney as quickly as possible.

You’ll need a car accident lawyer if the accident was more than a fender bender and you want to make a complete recovery. Following an accident, a number of questions should be addressed. Would you have to pay medical costs in the future? Do you have any defeats that you can’t seem to prove? Is the insurance agent willing to give you a fair settlement? What does your state’s statute of limitations? If your situation isn’t straightforward and you don’t want to jeopardize your lawsuit, you should check with an attorney before proceeding.

Major car damage/Injury

You really don’t need the help of a car accident injury attorney if you were engaged in a fender-bender that did not result in severe injuries. In all such cases, however, consulting with an experienced auto accident injury attorney is the only way to safeguard your legal rights to compensation. But if you are heavily injured or your car is wrecked then you need a professional by your side.

In-depth Knowledge of the Law

It is almost certain you wouldn’t understand any of the rules that apply to your case. Accomplished car accident attorneys will determine which laws and circumstances are applicable to your case, as well as have a comprehensive understanding of those laws and how they may be interpreted by the local court system. This prevents you from spending time researching when you should be concentrating on getting better. If you decide to sue, be prepared for a lot of paperwork and complicated laws that will take up a lot of your time. You’ll need to find out how much to file, how to structure it, how to reference court framework, and what documentation is admissible, among other things. It’s demanding, and you just have so much time. You must look for good car accident lawyers who has a thorough understanding of the law to help you navigate a complex case.

Document your damages

Even though you might have incurred expenses as a result of the accident, you may not even have kept track of them all. To properly assess your argument, your attorney will collect documentation substantiating the expensive repairs to your car, medical costs, lost revenue, and more. Your counsel will also assist you in calculating potential damages as well as non-economic damages including such suffering and pain.

After a collision, accident victims have such a lot to deal with. They are usually injured, unsure when they will be able to return to work, and concerned about how they will pay for their hospital bills. Among all of this, victims can contact an attorney as soon as humanly possible after a collision for a variety of reasons.

Chevrolet NTT IndyCar series: Will Power claims podium finish as 2021 season kicks off

Chevrolet Racing in NTT IndyCar Series
Indy GP of Alabama – April 17-18
Barber Motorsports Park
Leeds. Alabama
Race Recap
April 18, 2021

SOLID OPENING RACE FOR CHEVROLET IN 2021 NTT INDYCAR SEASON

  • Four Chevy Powered Drivers score top-six finishes
  • Will Power finished in runner-up position to claim podium spot
  • Pole winner Pato O’Ward finished fourth, Sebastien Bourdais scored the fifth spot and Rinus VeeKay finished sixth
  • Chase for the Chambpionship begins in very competitive field

 BIRMINGHAM (APRIL 18,2021) – It was a beautiful day at Barber Motorsports Park for 24 NTT INDYCAR Series race cars to take the green flag to start the opening race of the 2021season.

Pole winner Pato O’Ward. No.5 Arrow McLaren SP Chevrolet, led the field to turn one solidly in the lead, but a multi-car crash in a few turns later jumbled the field and strategies. Chevy drivers Josef Newgarden, Felex Rosenqvist and Max Chilton sustained heavy damage in the melee.

Rosenqvist, No. 7 Arrow McLaren SP Chevy and Chilton, No. 59 Gallagher Carlin Chevrolet were able to make repairs and return to gather points. Newgarden’s, No.2 Hitachi Team Penske Chevrolet, day was done.

Former Series’ champion and Indianapolis 500 winner Will Power and his No. 12 Verizon 5G Team Penske Chevrolet team executed an outstanding race. Methodically he drove his way up to the runner-up step on the podium.

O’Ward led for 25 laps, but strategies that were varied by the crash. He turned fast and consistent laps, but after each of his three pit stops, he was mired deep in the field. He battled is way to fourth at the finish. Four-time champion Sebastien Bourdais, No. 4 ROKIT Chevrolet finished fifth, and Rinus VeeKay, No. 21 Sonax Ed Carpenter Racing finished sixth. Up next is the Firestone Grand Prix of St. Petersburg on April 24-25, 2021. 

TEAM CHEVY FINISHERS:
2nd Will Power
4th Pato O’Ward
5th Sebastien Bourdais
6th Rinus VeeKay
14th Scott McLaughlin
16th Conor Daly
18th Dalton Kellett
20th Max Chilton
21st Felix Rosenqvist
23rd Josef Newgarden

DRIVER QUOTES

WILL POWER, NO. 12 VERIZON 5G TEAM PENSKE CHEVROLET – FINISHED 2ND:“YOU PUT UP A GOOD FIGHT. YOU HAD A LOT MORE PUSH TO PASS LEFT THAN ALEX PALOU. WHAT MORE, IF ANYTHING, COULD YOU HAVE DONE THERE IN THOSE CLOSING LAPS?

“Yeah, I made one little mistake. Yes, you’re right. With the amount of push to pass I had left, it could have been pretty good. I did have to save some fuel, so I had enough to be able to use push to pass for the last two laps. But it just blew my mind how fast Alex was in that first stint. I had absolutely nothing for him. He just pulled away. So, I figured he was doing a three-stop race because I was getting the best lap time I could for the fuel number. But we got the Verizon 5G car on the podium. We’ve had a pretty bad start to the year the last four years, so it’s awesome to get a really good start to the season.” 

SINCE THERE ARE FOUR RACES IN JUST A MATTER OF THREE WEEKS, WHAT DOES THIS DO FOR THE TEAM TO START OFF SO STRONGLY?

“Yeah, it’s great. It’s great. I said to the guys if we do this week in and week out, just solid races with no mistakes, I promise you we will absolutely have a great chance at winning the championship.” 

PATO O’WARD, NO. 5 ARROW MCLAREN SP CHEVROLET – FINISHED 4THWHAT’S YOUR TAKEAWAY FROM THE RACE THIS AFTERNOON?

“Track position was everything today. I feel like we executed on what we went for, strategy-wise. Unfortunately, it was the wrong one. But I’ve got to give it to these guys. We were the fastest car on track today. We’ve been the fastest car all weekend in terms of qualifying and pace; and we’re ready for St. Pete. We got good points here. I would have loved to get the win, but we’ve got another shot next weekend and we’re going to be going for it. I just want to thank Arrow Electronics, Arrow McLaren SP, Team Chevy; these guys have been on it. I’m one hundred percent sure that when St. Pete comes in a few days, we’ll be ready to give it our all.” 

SEBASTIEN BOURDAIS, NO. 4 ROKIT AJ RACING CHEVROLET, FINISHED 5TH

“Really good run today for the No. 14 ROKIT Chevrolet for AJ Foyt Racing. A very solid day, a very solid race. Good strategies and good pit stops. And good pace. Really happy for the whole team. We overcame a dodgy day starting 16th. Put on a good show and put on a show. Passed a lot of cars. I’m really happy for everybody and looking forward to. St. Pete.” 

RINUS VEEKAY, NO. 21 SONAX ED CARPENTER RACING CHEVROLET, FINISHED 6TH

Crazy race here at Barber. G. ot in a lot of trouble on the first lap. Got a flat tire and went all the way to the back. But the team was awesome at strategies. The car was awesome. I felt awesome. We had a great race coming back to P6.So close to the top-five but awesome recovery. All I could wish for. This is the start of an awesome season – so happy me.”

JOSEF NEWGARDEN, NO. 2 HITACHI TEAM PENSKE – SIDELINED IN MULTI-CAR CRASH ON LAP 1

“I got loose coming over the hill. It was a good start. We were lining in pretty nicely, but I just got loose in the wake. I thought I had the car and then touched the grass and I think once I touched the grass it pitched me sideways. I feel really bad for anyone that got involved in that. Obviously, my mess created a bigger mess. Any of the cars that got involved, I’m real sorry because it was obviously us that tipped it off. It’s a shame. I feel like we had a really good car. We just needed to file-in there at the start. We partially did that but yeah. Wudda, shudda, cudda I guess for Hitachi and Chevrolet. But we’ll come back. We’ve just got to bounce back at the next one.”

ARE YOU OKAY AND WHAT HAPPENED?

“Yes, I’m okay. I wanted to just get rolling. I felt like we had so much potential. We had a really good car underneath us and the team worked really hard and was ready to show that. I made a mistake. I got loose in traffic coming up the hill. I haven’t been loose like that at the start of a race here (Barber Motorsports Park). So just feel bad for causing a big wreck and anyone who was involved because of me. It’s tough to have a mistake like that. But thanks to our partners Hitachi, Chevrolet and everyone else, Just disappointed we couldn’t make something of it today.”

About Chevrolet: Founded in 1911 in Detroit, Chevrolet is now one of the world’s largest car brands, available in 75 countries with nearly 4 million cars and trucks sold in 2019. Chevrolet models include electric and fuel-efficient vehicles that feature engaging performance, design that makes the heart beat, passive and active safety features and easy-to-use technology, all at a value. More information on Chevrolet models can be found www.chevrolet.com.

CHEVY NCS at Richmond: Alex Bowman Press Conf. Transcript

NASCAR Cup Series
Richmond Raceway
Toyota Owners 400
Team Chevy Press Conf. Transcript
April 18, 2021

ALEX BOWMAN TRIUMPHS AT RICHMOND RACEWAYTeam Chevy Takes 3 of the Top-10 RICHMOND, VA – (April 18, 2021) 

Alex Bowman earned his first victory of the 2021 NASCAR Cup Series (NCS) season behind the wheel of his No. 48 Ally Camaro ZL1 1LE in impressive fashion by taking the lead in the last 10 laps of the Toyota Owners 400 at Richmond Raceway. Bowman rallied back from an earlier pit road penalty and then powered past Denny Hamlin, who had been the dominate leader throughout the race. 

The feat marked Bowman’s first triumph at the .75-mile D-shaped oval, his third NCS career win, and secured him a spot in the NCS Playoff for a chance to compete for the 2021 championship title. The 27-year-old driver gave Team Chevy its 39th victory at Richmond Raceway, the 798th all-time win in NASCAR’s premier division, and the third of the 2021 season for Camaro ZL1 1LE. Bowman’s victory also celebrates the 266th NCS win for car owner, Rick Hendrick, and Hendrick Motorsports. 

Bowman’s teammate, William Byron, driver of the No. 24 Liberty University Camaro ZL1 1LE, finished seventh in the race; and Richard Childress Racing’s Austin Dillon, aboard the No. 3 Chevrolet Camaro ZL1 1LE, was 10th to give Chevrolet three of the Top-10 overall. Rounding out the Top 5 finishers were Denny Hamlin (Toyota) in second, Joey Logano (Ford) third, Christopher Bell (Toyota) fourth, and Martin Truex, Jr. (Toyota) was fifth.  

The 2021 NASCAR Cup Series continues with race 10 of the season, the GEICO 500 at Talladega Superspeedway, on Sunday, April 25. FOX will telecast the race live at 2 p.m. ET. Live coverage can also be found on MRN and Sirius XM NASCAR Radio Channel 90. 

ALEX BOWMAN, NO. 48 ALLY CAMARO ZL1 1LE, PRESS CONFERENCE TRANSCRIPT:
THE MODERATOR: 

We are joined by our race winner Alex Bowman. We’ll get right into questions for Alex. 

Q. Do you find any poetry in Jimmie making his first INDYCAR start in the 48 car and you getting the win here today?

ALEX BOWMAN: Yeah, it’s really cool. There are so many different things going on right now, I almost didn’t even remember that it’s my first win in the 48, getting a 48 back in Victory Lane.No, it’s really special for a lot of reasons, just to win for Ally, to get the 48 back in Victory Lane. Obviously really emotional, losing Rowdy and Blakley this off-season. It’s been a lot. Obviously, Jimmie making his INDYCAR debut today, really cool. It’s probably over by now. Somebody fill me in on how he did, how eventful it was or wasn’t for him. Really, really cool. 

Q. I think he finished 19th. He spun out early, got stalled, then got back going.

ALEX BOWMAN: Nice. 

Q. It was emotional for you after the race. Can you tell me a little bit about your relationship with Rowdy, how hard this off-season really was for you and your team?

ALEX BOWMAN: Yeah, I mean, our group has a lot of personalities, a lot of awkward people, I guess. Greg and myself are a bit awkward. We have some normal personalities. Rowdy was that big, outgoing personality that really kept the group pumped up in any situation, really held us all together. He was always happy, no matter what the circumstance was. He meant a ton to our race team. He’s probably the first guy when I filled in in the 88 back in the day to really make me feel super welcome, feel like he had my back. He was just a huge part of our team. 

Q. Alex, you have had speed at times this year, but kind of been an up-and-down year in terms of putting together clean races. As the season moved along, did it start to creep into your mind that you didn’t have a win, some guys got wins that you didn’t think were going to do it, desperate, but maybe feeling a little bit that way?

ALEX BOWMAN: Yeah, somewhat. I think Bristol, we were probably good enough to win; broke fourth gear. Martinsville, probably good enough to win; we had some issues there. I feel like we’ve been capable, had race cars capable. Just haven’t put all the parts and pieces together, like you said.We weren’t in a great place with points, but now we’ve got a win and we don’t have to worry about that. I wouldn’t say we were desperate. I feel like we’ve had such fast race cars that we knew we were capable of doing a good job, getting into the Playoffs. This definitely eases the nerves a little bit. 

Q. Can you take me through the restart, what you were thinking, if it went the way you thought it was going to go.

ALEX BOWMAN: Did not go the way I thought it was going to go. We were pretty awful on short runs all day. To be honest with you, a caution came out, I was like, Man, we’re going to struggle to get out of here with a top five. Felt like we had such an amazing long run car, but really struggled on the short runs.We took off. My strong suit all day was being able to get into the corner really deep. I was able to get in deep, aside Denny. I knew I had the preferred lane, could probably clear him. I kind of figured he would get right back to me and be faster than us. When we drove away, I was like, Oh, my gosh, what’s happening? We had some really fast laps there. I was super loose the last couple laps. I did my best to get it back away. We just really improved the race car there, had a lot of grip taken off. 

Q. Do you know what Greg did to the car?

ALEX BOWMAN: I don’t have a clue. I didn’t see a wedge wrench go in it, so I would say air pressure stuff. Which is typically your go-to for short run versus long run stuff. It sure woke it up, that’s for sure. 

Q. You obviously have proven yourself in the Cup Series by winning a couple times. How much does this win mean to you in terms of taking over this ride and working with Ally who have made such a big investment in you and Hendrick Motorsports?

ALEX BOWMAN: Yeah, it means a lot to get Ally a win, get the 48 back where it belongs. It’s been a rough start to the year. Ally has been super committed. J.B. and Andrea and everybody else over there have been amazing to work with. We talk a lot. They are so committed to this program. They do so much for us.So cool to get them a win. It means the world to me. Just very appreciative for them to have faith in me, to give me this opportunity. 

Q. With you and two of your teammates already with wins fairly early in the season, how do you think that will help set you up for the Playoffs?

ALEX BOWMAN: Yeah, I mean, I think I was confident about the Playoffs. Obviously, this helps. This is a really important racetrack for the Playoffs. Short tracks are really important for the Playoffs. We’ve been really strong at the short tracks lately. Knowing kind of what we need to put ourselves in position to win these races, when we come back, is super important. The 9 is going to win super soon. It’s really great to see all four teams being so successful at HMS. A great group of guys. I really enjoy working with William, Kyle, and Chase. It’s been a lot of fun. It’s just cool to be a part of it. 

Q. Denny said he’d rather be where he is at this point in the season without a win, because he’s smashing everybody, his words, rather than where you are right now with a win because I think he feels like he’s just running well. Would you feel the same way? Would you trade places with him at this point or do you like where you’re at?

ALEX BOWMAN: I mean, I feel like lately we’ve been really, really fast each and everywhere we’ve gone. Atlanta, we ran third. Bristol, we’re the best car, break a transmission. Go to Martinsville, the 12 was probably the best car, but we were probably the second-best car. We have our issue there.Pretty happy with where we’re at right now. We’re going to a lot of places that statistically I’ve struggled at, like Martinsville and here, and running really, really well. I think when we get to the places that I feel like we’re actually good at, it’s going to be really, really good. 

Q. What will your approach be moving forward? Now that you have a win, do you go for as many wins as possible or see what happens? What’s your approach?

ALEX BOWMAN: We go to the racetrack every week to win. We’ve gone for every win as long as I’ve been driving these things. There’s never a sit back and relax mode at Hendrick Motorsports. We’re expected to race for wins. All of our partners want us to go out and win. That’s what we’re going to do. We’re going to win a lot of races this year hopefully. I feel like I have a great group of guys behind me to be able to make that happen. 

Q. What would a superspeedway win at Talladega mean to you?

ALEX BOWMAN: That would be pretty special. Not really for any reason aside from the fact that it’s Rowdy’s home track. Winning means a lot to get our car in Victory Lane, we miss him and Blakley a lot. Going to his home track, we’re able to win there, I know that would mean the world to him. We’re going to try our best to make it happen. 

Q. I consider you sort of a short track guy or a guy that came from short track beginnings. Why are you surprised to win at a short track?

ALEX BOWMAN: Not necessarily because it’s a short track. Just because it’s Richmond. We’ve had some pretty painful days here in the past. Really, really struggled. Felt like we got a little better last fall. We had a solid top 10 day. Definitely didn’t feel like we were in contention for a win then. To have one of the best race cars all day, overcome as much as we did, be able to go win on a restart against the guy that’s probably the best in the garage area here, is pretty special. It’s definitely surprising. We were bad on short runs, then we just won the race on a short run. Surprised for a lot of reasons. But happy to have that surprise. 

Q. Do you think it’s the way that you and Greg and everybody have come together? You’ve had plenty of time to get used to each other. Just seemed like with the kind of relationship and how you all have pulled together that things are just starting to happen on the positive again.

ALEX BOWMAN: Yeah, for sure. I mean, I think we ended last season super strong. We had one of the best Playoff runs of anybody. We just didn’t have a big group of Playoff points to lean on to make that Round of 4. We started this year a little rough, but had fast race cars.Greg has a tall task when it comes to here in Martinsville specifically. I kind of drive the racetrack wrong. I can’t figure out how to force myself not to. So, he has to make a race car do a lot, do some things that aren’t really normal for this place. Instead of telling me, Hey, you need to do this different, you need to drive different. He just goes to work on making the race car do what I ask of it. It’s really paying off here lately. 

Q. Do you have an update on a new nickname? I know you don’t like ‘Showman’ that much. More importantly, what kind of confidence or what did you learn from this race as a team that helps out when you know you’ve struggled at tracks like Phoenix and Martinsville in the past?

ALEX BOWMAN: Yeah, for sure, I don’t know on a nickname. I think I’m kind of stuck with it unfortunately.Really confident going to places that maybe I haven’t been good at in the past that Greg has really figured out what I need in the race car, putting a race car under me that’s going to give me what I need to succeed.Martinsville was a place that I struggled at. We were really fast last week. Obviously really fast today, as well. I think Greg and I are clicking really well. Just really confident in Greg’s ability to give me what I need.

Q. It’s been since 2008 that Hendrick Motorsports has been in Victory Lane at Richmond. Do you remember where you were last time they were in Victory Lane, what you were doing?

ALEX BOWMAN: 2008? Man, I was 15. I was running USAC Focus Midgets. I don’t know where, but probably racing somewhere. It’s really neat. This is a place that as a company we’ve struggled at for a while. To be able to come here and get a win is really cool. 

Q. Looking ahead to next week, Talladega. Spring race at Talladega has been your stronger race of the two. Will you sleep a little bit better this week or is there always a little anxiety heading to Talladega?

ALEX BOWMAN: Yeah, nobody sleeps well going to Talladega. There’s a high probability of hitting stuff really hard (laughter). That’s just part of this race week. Superspeedways, we like to tear some stuff up. I think I made 12 laps at the Daytona 500 this year. Not going to sleep any better since we have a win, but at least we won’t have to hit the panic button because of points. 

THE MODERATOR: Alex, thank you for taking some time with us. Congratulations on the win. We will see you next week. 

ALEX BOWMAN: Thanks, guys. Have a good one. 

FastScripts Transcript by ASAP Sports
About Chevrolet: Founded in 1911 in Detroit, Chevrolet is now one of the world’s largest car brands, available in 75 countries with nearly 4 million cars and trucks sold in 2019. Chevrolet models include electric and fuel-efficient vehicles that feature engaging performance, design that makes the heart beat, passive and active safety features and easy-to-use technology, all at a value. More information on Chevrolet models can be found www.chevrolet.com.