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Denny Hamlin leads final practice for Sprint Unlimited

Photo Credit: Chris Graythen/Getty Images
Photo Credit: Chris Graythen/Getty Images
Photo Credit: Chris Graythen/Getty Images

Practice is complete and in the end, Toyota found their way to the top just like in testing as it was Denny Hamlin topping the charts. The driver of the No. 11 FedEx Camry topped the charts with a speed of 196.053 mph.

When it comes to Hamlin’s event, he said during media day that it’d be important to be at the front of the pack.

“Yeah, it will be important to put yourself in position with 30 to 40 laps to go because I think it will be hard to pass,” Hamlin said. ” We’ve seen so far in the little bit of drafting that we’ve done that the front car, if you get close to him, you just kind of push him out there.  You’ve got to get your passing done early.”

Hamlin’s teammate Logano was second, followed by Biffle, Harvick and Almirola. Only 12 teams chose to practice due to the five car wreck that happened in the first session.

In the first session, Kenseth triggered a five-car wreck involving Mark Martin, Kurt Busch, Juan Pablo Montoya and Carl Edwards. While in the draft, Busch went low, then Kenseth went high and tried to come back down, but instead got into the back of Busch.

“It can be repaired,” Martin said. “It’ll need to go home to get repaired. With the way the templates are, it’ll need to go home. We’ve got plenty of racecars, we came down prepared.”

“It’s tough,” Busch said. “A lot o hardwork goes into these cars in six weeks, just to get wrecked in six laps. He went high, I went low and he came down right across my nose.”

“I had no idea was he there,” Kenseth said, taking the blame for the wreck. “I had no idea anyone was even close to me.”

Busch, Edwards and Martin are headed to back-up cars while Kenseth and Montoya are trying to fix their’s.

Harvick, meawhile, led that session with a speed of 197.394 mph.

The Sprint Unlimited will take the green flag on Saturday night at 8pm. The starting line-up will be announced at 6:30pm on NASCAR Raceday after the fan vote is complete.

Questions About 2013? We have Answers

Photo Credit: David Yeazell
Photo Credit: David Yeazell
Photo Credit: David Yeazell

One the eve of the Spring Unlimited, nee the Busch Clash and Budweiser Shootout, the media met with the stars of NASCAR. Never mind that only three weeks ago, they spent a whole week interviewing and questioning most of these same stars, but there was a new subject that became almost an obsession. Since during the Sprint Media Tour, there wasn’t any news about the romance between Danica Patrick and Ricky Stenhouse, Jr., every driver was asked about that. Very rarely was the 2013 season mentioned, so I plan to concentrate on the season at hand. Keep in mind that much of this is based on what I learned at the Media Tour, since little was learned today. Several questions come to mind.

1. Who will make the Chase? I really have no idea, but if I were a betting man, I would say three of the four Hendrick Motorsports drivers (with either Jeff Gordon or Dale Earnhardt, Jr. being left out), All three of the Joe Gibbs Racing drivers, two of the Roush Fenway drivers (with Stenhouse being the odd man out), Clint Bowyer from MWR, defending champ Brad Keselowski and joey Logano from Penske, and Kevin Harvick from RCR. The results of my predictions may change as the season goes along.

2. Who will win the Daytona 500? Who knows? Daytona (and Talladega) are a crapshoot. These are not normal races and have little effect on who is the power driver for most of the season. If you want a wild card, you need to look elsewhere. I used to participate in a race pool. It was a blind draw based on qualifying position. I won the pool twice on a high qualifying position. Anyone can win this race. My money’s on Casey Mears or someone like that.

3. Will RCR have a comeback year after a disastrous 2012? No one has any more resources than Richard Childress. One trip to his ballroom will tell you that, but with star driver Kevin Harvick being a lame duck and Jeff Burton being near the end of his career, not to mention Paul Menard’s uneven career, I’d guess not. Time will tell.

4. Can Penske Racing with defending champ Brad Keselowski and Joey Logano really be as successful as the 2012 championship season? One thing is for certain, this team is pumped up for 2013. It didn’t hurt anything that among the crowd at their Media Tour stop were all the Ford brass which included Ford’s Edsel Ford and Jamie Allison and many more Ford people. Ford is banking on Penske helping bring home a manufacturer championship for Ford. It’s going to be a tall order.

5. Will Chevrolet continue to dominate the Sprint Cup season? Yes. The sheer numbers are staggering. Looking at the entry list for the Daytona 500, the brand dominates the field with 13 out of the 18 entered being strong teams. Ford only has eight strong teams entered (and that’s being generous), and only six of the 12 Toyotas being in that category. Game, set, and match. Give the bowtie the championship.

6. Can Michael Waltrip Racing match the success of 2012? Never was there a season that surprised everyone as much as MWR did in 2012. Can they repeat? With few changes from last year, they have a chance, but only when the season plays out will we know. My guess is no, even if they will be strong this year.

Regardless of the new car looking like the showroom car and the renewed enthusiasm we see over the so-called Gen 6 car, things won’t change much. Daytona will be sort of a barometer, but not much of one. Matt Kenseth won last year’s 500 in a Ford and though he had a successful season, successful enough to get a new ride at Joe Gibbs Racing, we surely didn’t dominate the season. Expect that in 2013. One thing is for certain, it’s been a long winter and I’m looking forward to racing tomorrow night.

Bobby Grewohl announces three-year sponsorship deal with 989 On-Demand

2013.01.21 H2M Beverages ShootEarlier this year, NASCAR K&N West Series Competitor Bobby Grewohl announced a new sponsorship deal with the H2M Beverage Company to represent their 989 On-Demand product.

“I really feel very honored and lucky to be involved with the H2M Beverage family and represent their company and products,” Grewohl said in an interview. “The owners are very genuine and caring people and I feel very privileged to be part of their team.”

“This partnership works for us on multiple levels,” said Greg Piagesi, co-founder of H2M and SVP, Sales. “Over the three-year term, it offers us nearly 19,000 sku slots nationwide, significantly increasing our distribution. And as title sponsor of Bobby’s racing team, the design of the car, hauler, team fire suit, and helmet can offer our retail partners great exposure to NASCAR’s loyal fan base.”

989 On-Demand is a drink that is designed to replenish and rehydrate you with all-natural ingredients.

“989 On-Demand is a great product and it does what it is advertised to do,” Grewohl added. “I like the product very much and honestly recommend it to everyone.  It is 100% natural and zero calories, which makes it a perfect fit for my current training regimen.”

The product fits well with Grewohl as he says NASCAR drivers are just like any athletes out there.

“The conditions in the car are really intense with temperatures that can reach 140 degrees, high g-forces and high speed for a long time,” he said. “You have to train for this like any other athlete trains for their sport.  If you do not properly train you will not have chance at being successful.”

Grewohl says he trains because when he was younger, he lost a race due to not having the strength and energy to finish it. It’s also good to train and work out because it can help on the mechanical side in setting up the car.

“The race car is relatively light weight,” Grewohl explained. “Having a driver that is in good shape and not over weight is also good as it will allow more opportunities for distribution of weight in the race car which gives the engineer more options for balancing or setting up the car.”

Grewohl works closely with his trainer Al Tortorelli to always take his workouts a step further. Some highlights of the current workout include spending three hours training each day including 40 minutes in a sauna, a heavy core workout (abs, back), running, cycling and lifting weights.

“He has me doing a 40 to 60 minute workout in a sauna to simulate the conditions in the race car,” he said. “I do not do this without a doctor’s supervision. I want to be able to perform at a consistent level under extreme conditions so it is important that I have the support, right tools and products to help me stay healthy and replenish what I’m losing during my training and racing.”

The drink 989 On-Demand works perfectly with keeping fit and being ready as it helps replenish electrolytes that are lost when we sweat. For NASCAR drivers, they lose an average 10 to 12 pounds in weight per race alone due to sweat alone.

“The body loses more than just water when we sweat,” Nutritionist Dr. Tricia Psota said. “Valuable electrolytes are eliminated through sweat as well. Where vitamins and minerals pass through the bloodstream and urine, electrolytes are eliminated through sweat.”

To go with the sponsorship deal, Grewohl will run a car numbered “9”89, which makes it the first three digit car in NASCAR history.  They will ghost the 9, but it will be visible at all times.

Along with running the K&N West Series, Grewohl will make his NASCAR Nationwide Series debut later this season at Iowa Speedway for Joe Nemechek and NEMCO Racing.

“I am really excited and looking forward to the track and race,” he said. “I am also thankful and honored to be driving for and representing Joe Nemechek and NEMCO Racing.  I will be focusing on finishing the race and trying my best to get the car into the winners circle.  Finishing up front is always the goal.”

Grewohl says the experience from previously will benefit going forth due to Iowa Speedway being a one mile oval.

“Racing with 36 plus other drivers at high speed, definitely sharpens your skills and when racing in close quarters you have to take care of your equipment in order to finish,” he added.

Grewohl got interested in racing at a young age, through watching races as a kid with his father.

“One year, I asked my dad if I could get a motor cycle or a go-kart,” Grewohl explained. “I was able to choose one and I chose the go-kart.  After lots of practice in the parking lot of the local high school, I finished third in my class at my first race in Sacramento, CA.  I was hooked from that moment and decided this is what I wanted to do. I haven’t looked back since.”

Since then, Grewohl has found success each step of the way, catching the attention of Chip Ganassi. Ganassi called Grewohl in 2003 to ask the then 17-year-old to come drive for him.

“Well, I actually thought it was a joke,” Grewohl said. “I got call from a number I didn’t recognize and I didn’t actually believe it until I was put on hold and I heard a recording of all their wins playing in the background.  The fact that Chip made a point to call me himself was incredible.  I soon packed my bags and went to start training with the team. That call was a dream come true.”

In his racing career to date, Grewohl has had many memorable moments, including a special test at Kentucky Motor Speedway.

“I had been invited to Kentucky Motor Speedway where I was to test for my Indy Racing League driver’s license,” he said. “Brian Barnhart and Tony George were there.  I had never been at this track or driven an Indy Pro Series Car.  They are testing you to see how you listen, follow directions, how attentive you are and how you interact with the engineers. I took the car out for a couple of shakedown laps and was told to bring it back in.  How you enter and leave the pits is also being looked at.

“After checking the car, they sent me back out and turned me loose. I was given my IRL License on my 3rd lap and broke the previous year’s qualifying lap record on my 6th lap.  It doesn’t get any better than this for a kid with dreams of racing professionally.”

To others who want to get into racing, Grewohl says the key is to make sure to listen to those who have had success before you.

“Learn all you can, don’t be afraid to ask questions,” he said. “Be respectful of everyone, always be humble and let your driving do the talking.  Earn your respect on and off the track.  Racing is a world where everyone knows everyone so make sure you always leave a good impression.  Never give up on your goals.”

Kevin Harvick leads Sprint Unlimited practice; Matt Kenseth triggers five-car wreck

Kurt Busch limps away from crash during Sprint Unlimited practice.

KevinHarvick_YeazellThe first practice for the Sprint Unlimited is in the books and Kevin Harvick topped the speed chart while Matt Kenseth triggered a four-car wreck.

Harvick topped the charts in his No. 29 Budweiser Chevrolet with a speed of 197.394 mph.

“Our Budweiser Chevy was right in the middle of the hornet’s nest and was able to get out of there,” Harvick said. “Need to work on corner speed and pulling up and the only way to do that is to get in a pack.”

Aric Almirola was second, followed by Greg Biffle, Kasey Kahne and Dale Earnhardt Jr.

Meanwhile, Kenseth triggered a five-car wreck involving Mark Martin, Kurt Busch, Juan Pablo Montoya and Carl Edwards. While in the draft, Busch went low, then Kenseth went high and tried to come back down, but instead got into the back of Busch.

“It can be repaired,” Martin said. “It’ll need to go home to get repaired. With the way the templates are, it’ll need to go home. We’ve got plenty of racecars, we came down prepared.”

“It’s tough,” Busch said. “A lot o hardwork goes into these cars in six weeks, just to get wrecked in six laps. He went high, I went low and he came down right across my nose.”

“I had no idea was he there,” Kenseth said, taking the blame for the wreck. “I had no idea anyone was even close to me.”

Busch, Edwards and Martin are headed to back-up cars while Kenseth and Montoya are trying to fix their’s.

Last year’s Sprint Unlimited winner Kyle Busch was 10th in practice.

“Things with the M&M Camry seem to be good,” Busch said. “It’s unfortunate that our teammate Matt Kenseth was caught up in that wreck. Hopefully it doesn’t hurt our fleet too much. All in all, as soon as we seen one wreck, everybody played chicken and didn’t go out after that.”

A second practice will be taking place at 6:30pm EST while the Sprint Unlimited is set to be run on Saturday night.

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Photo Credit: David Yeazell

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