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Successful Sebring Podium for Franklin Road and Thwaits at Trans Am Season Opener

Sebring, FLORIDA – February 27, 2022 – Showtime Motorsports Principal Ken Thwaits continued where he left off last season with a terrific podium third place on the opening race day of the 2022 Trans Am presented by Pirelli Championship season. Ken has been a model of consistency since joining Trans Am and his podium finish today was his third since joining the TA1 Class last year. Piloting the No. 7 Franklin Road Apparel Chevrolet Camaro, Ken had a smooth, untroubled drive for P3 for virtually the whole race, securing a provisional 26 Championship points in the process.

Ken and teammate Paul Menard in the No. 5 car were both well positioned on the second row of the grid after a qualifying session that saw both of the two Showtime Motorsports drivers duck under 2 minutes for the lap at the famous old Florida circuit. Competing in Trans Am for the first time with Showtime Motorsports, Paul recorded a best lap of 1:58:774 for P3 with Ken right beside him in 1:58:780. The Showtime drivers and the front row of the grid were the only ones to break the 2 minutes barrier.

The effervescent Ken alluded to what was arguably Franklin Road’s best ever qualifying session in Trans Am when he spoke to us after the race, “It was a great result. Qualifying [in P4] was kind of like the cherry on top of the ice cream and then I had to eat the ice cream! We finished third and it’s worked out great. It’s the first time we’ve raced on these tires, it’s sweltering hot here this weekend and they went off big time! It’s like being on roller skates out there. No grip.”

Thwaits’ terrific result went a long way to compensate for the disappointment of Paul Menard’s entry who had less luck on his return to the iconic muscle car series. He experienced early mechanical issues on the pace laps, meaning he lost his grid position and valuable time. The team did a tremendous job to get the car back on track but unfortunately the rear end had a failure on lap 24.

Tomorrow Showtime Motorsports are back in action in the TA2 Race at 1:00 p.m. ET today, Sunday Febuary 27 when a huge 48 car field take to the track. All the action can be streamed on the Speed Tour and Trans Am YouTube channels.

Teams and fans can find the Franklin Road Apparel Trans Am clothing here: https://www.franklinroad.com/search/trans+am/

About Showtime Motorsports:
The Showtime Motorsports brand includes Ken Thwaits’ racing team and racecars, and an outstanding classic Camaro collection. Showtime Motorsports brings together a dynamic staff who employ diverse talents and share a passion for cars, racing and caring for clients like they are our own family members.

RCR NXS Post Race Report: Auto Club Speedway

Sheldon Creed and the No. 2 Whelen Chevrolet Team Show Long-Run Speed at Auto Club Speedway Before Late-Race Incident

Finish: 32nd
Start: 8th
Points: 16th

“The No. 2 Whelen Chevrolet was bad fast today at Auto Club Speedway. We started the race with a loose-handling machine, but we knew we would be good if we could get the handling right. Crew chief Jeff Stankiewicz and all of the guys never gave up. They did a great job making adjustments all race long, and our pit crew had fast stops today, too. By the time we got to Stage 3, our Whelen Chevrolet really came to life. We fired off fast on a restart with 74 laps remaining, and that allowed us to work our way into the top 10. I felt like our car was definitely best up high against the wall. Everywhere else our Chevy was sideways. Our biggest issue was that we weren’t great on the short run. It took a good 10, 15 or 20 laps to get going and then once it got going it was really fast, but then you’re in traffic. So those late-race restarts really didn’t help us much. Unfortunately, we had a lot of those. It just wasn’t our day, because another car hammered us during one of the restarts and we ended up with major right-side damage that ended our day. The unfortunate thing is we now have to pull another car out, and we didn’t want to do that. I certainly didn’t want to make it harder on our guys. I’m learning a lot about how these NASCAR Xfinity Series cars race and what their limits are, and it can be so frustrating at times but it’s been fun to race with all of the support of RCR and ECR. We have speed. We just need to get a little short-run speed and I think we’ll be strong. Our Whelen team will bounce back next week and hopefully we’ll have speed with our backup.” -Sheldon Creed

Austin Hill and the No. 21 Bennett Transportation & Logistics Chevrolet Team Showcase Never-Give-Up Attitude Following Early Race Incident at Auto Club Speedway

Finish: 27th
Start: 9th
Points: 11th

“We thought we were going to have a pretty good Bennett Transportation and Logistics Chevrolet today. Our car was good, even with the damage that we had throughout the day from another car deciding to stuff us into the wall on lap two of the race. We had to pit for repairs and ended up four laps down. I thought that we could still run up there and run within the top-12, and who knows we easily could have had a top-10 out of the day if we could have ever gotten back on the lead lap. Finishing 27th is not ideal or what we expected, but we never gave up and that just shows the whole fight this No. 21 team has. We never quit, so I can’t thank my crew chief, Andy Street, and all of the guys enough for everything they did. We’ll get them next week.” – Austin Hill

Monster Energy Racing: Riley Herbst NXS Race Report from Fontana

Herbst Finishes Ninth at Auto Club Speedway
Monster Energy Driver Kicks Off 2022 with Consecutive Top-10s

Date: Saturday, Feb. 26
Event: Production Alliance 300 (Round 2 of 33)
Series: NASCAR Xfinity Series
Location: Auto Club Speedway in Fontana, California (2-mile oval)
Format: 150 laps, broken into three stages (35 laps/35 laps/80 laps)
Start/Finish: 16th / 9th (Running, completed 165 of 165 laps)
Point Standing: 4th (71 points, 19 out of first)
Note: Race extended 15 laps past its scheduled 150-lap distance due to multiple attempts at a green-white-checkered finish.
Race Winner: Cole Custer of SS Green Light Racing (Ford)
Stage 1 Winner: Trevor Bayne of Joe Gibbs Racing (Toyota)
Stage 2 Winner: Cole Custer of SS Green Light Racing (Ford)

Overview:

Riley Herbst scored a hard-earned top-10 finish in the Production Alliance 300 NASCAR Xfinity Series race Saturday at Auto Club Speedway in Fontana, California. The driver of the No. 98 Monster Energy Ford Mustang for Stewart-Haas Racing started 16th in the 38-car field and worked diligently to break into the top-10. Herbst fought a loose-handling racecar for much of the race around the two-mile oval, but the 23-year-old racer from Las Vegas persevered, finishing 10th in the penultimate stage and then coming home ninth when the checkered flag dropped. The result, coupled with Herbst’s fourth-place drive last week in the season-opening race at Daytona (Fla.) International Speedway, has him fourth in the championship standings.

Riley Herbst, driver of the No. 98 Monster Energy Ford Mustang for Stewart-Haas Racing:

“I felt like we were really fast on long runs, but we just couldn’t really fire off. Once we got about 20 laps into a run, I felt like we were a top-three car, for sure. It’s good to get top-10s and that was our goal at the beginning of the year, so we’ll keep stacking them. Our first two races last year were DNFs and this year the first two races are top-10s, so I think that kind of speaks for itself. We gotta go get another one in Vegas.”

Notes:

● Herbst finished 10th in the second stage to earn a bonus point.

● In his two career Xfinity Series starts at Auto Club, Herbst has finished in the top-10 each time. He finished second when the series last raced at the two-mile oval in February 2020.

● Cole Custer won the Production Alliance 300 to score his 10th career Xfinity Series victory, his second at Auto Club and his first of the season. His margin over second-place Noah Gragson was .565 of a second.

● There were 12 caution periods for a total of 58 laps.

● Twenty-four of the 38 drivers in the Production Alliance 300 finished on the lead lap.

● AJ Allmendinger maintained his lead in the championship standings, but barely. He holds a one-point advantage over his nearest pursuer, Gragson.

Next Up:

The next event on the Xfinity Series schedule is the Alsco Uniforms 300 on Saturday, March 5 at Las Vegas Motor Speedway. The race starts at 4:30 p.m. EST with live coverage provided by FS1 and SiriusXM NASCAR Radio.

Custer dominates Xfinity race at Fontana in three NASCAR overtimes

FONTANA, CALIFORNIA - FEBRUARY 26: Cole Custer, driver of the #07 Production Alliance Group Ford, celebrates in the Ruoff Mortgage victory lane after winning the NASCAR Xfinity Series Production Alliance 300 at Auto Club Speedway on February 26, 2022 in Fontana, California. (Photo by James Gilbert/Getty Images)

February 26, 2022
By Reid Spencer

NASCAR Wire Service

Californian Cole Custer was the only former Auto Club Speedway winner in the field for Saturday’s Production Alliance 300 NASCAR Xfinity Series race in Fontana, Calif.

Three overtimes, 12 cautions and more than three hours of official race time later, Custer was still the only former winner in the Fontana field, having beaten runner-up Noah Gragson to the finish line by .565 seconds.

It was a long day’s journey into night, a race that started in mid-afternoon and unexpectedly ended under the lights in temperatures that dropped appreciably between the start and the finish. The three overtimes extended the event 15 laps beyond its scheduled distance of 150 circuits at the 2-mile track.

But Custer was the clear class of the field, leading 80 of the 165 laps and twice charging like a rocket from the outside of the fourth row to the lead after slower-than-usual late pit stops.

He got his second victory at Fontana in a No. 07 Ford that was a partnership entry between Stewart-Haas Racing and Bobby Dotter-owned SS Green Light Racing.

Custer was moonlighting—literally, as it turned out—from his Sunday ride in the No. 41 SHR Ford Mustang, which he’ll be racing in the WISE Power 400 (3:30 p.m. ET on FOX, MRN and SiriusXM NASCAR Radio).

“Man, it was just an awesome car,” Custer said during his post-race frontstretch interview. “That thing was just a rocket ship all day. I can’t thank Bobby Dotter enough—everybody that was involved on this car.

“It was unbelievable how fast we were… It’s awesome to win at home—can’t wait for tomorrow.”

Gragson was competitive all day, leading 25 laps. Despite sliding though his pit stall during a pit stop under the eighth caution on Lap 125, he surged back to the front from 14th, retaking the top spot on the second lap after a restart on Lap 129.

Five laps later, however, Custer regained the lead and held it for all but one of the last 31 laps, through four more cautions and three overtime restarts.

“I felt like the car was really close all day, just struggled with the cloud cover and the temperature change—too loose or too tight,” Gragson said. “Hats off to all the guys on the 07 car and Cole Custer. He was really fast today.”

Trevor Bayne, the 2011 Daytona 500 winner, ran third in his first Xfinity Series start since a one-off in 2016. Josh Berry was fourth, as JR Motorsports drivers claimed four of the top eight finishing positions, with Gragson second, Sam Mayer sixth and Justin Allgaier eighth.

Anthony Alfredo parlayed tire strategy into a fifth-place finish. Pole winner AJ Allmendinger recovered from an unscheduled pit stop for a loose wheel to come home seventh. Riley Herbst and Ryan Sieg were ninth and 10th, respectively.

The NASCAR Xfinity Series’ next stop is Las Vegas Motor Speedway for the Alsco Uniforms 300 on Saturday, March 5 (4:30 p.m. ET on FS1, PRN, SiriusXM NASCAR Radio).

NASCAR Xfinity Series Race – 23rd Production Alliance Group 300

Auto Club Speedway

Fontana, California

Saturday, February 26, 2022

           1. (2)  Cole Custer(i), Ford, 165.

           2. (6)  Noah Gragson, Chevrolet, 165.

           3. (4)  Trevor Bayne, Toyota, 165.

           4. (11)  Josh Berry, Chevrolet, 165.

           5. (28)  Anthony Alfredo, Chevrolet, 165.

           6. (13)  Sam Mayer, Chevrolet, 165.

           7. (1)  AJ Allmendinger, Chevrolet, 165.

           8. (20)  Justin Allgaier, Chevrolet, 165.

           9. (16)  Riley Herbst, Ford, 165.

           10. (14)  Ryan Sieg, Ford, 165.

           11. (30)  Brandon Brown, Chevrolet, 165.

           12. (5)  Daniel Hemric, Chevrolet, 165.

           13. (12)  Ty Gibbs, Toyota, 165.

           14. (21)  Jeb Burton, Chevrolet, 165.

           15. (18)  Joe Graf Jr., Ford, 165.

           16. (22)  Kyle Weatherman, Chevrolet, 165.

           17. (10)  Jeremy Clements, Chevrolet, 165.

           18. (38)  Kyle Sieg, Ford, 165.

           19. (17)  Brett Moffitt, Chevrolet, 165.

           20. (36)  Joey Gase, Toyota, 165.

           21. (34)  Josh Williams, Chevrolet, 165.

           22. (24)  JJ Yeley, Toyota, 165.

           23. (25)  Matt Mills, Chevrolet, 165.

           24. (19)  Alex Labbe, Chevrolet, 165.

           25. (29)  Kaz Grala(i), Chevrolet, 163.

           26. (31)  Myatt Snider, Chevrolet, 163.

           27. (8)  Austin Hill #, Chevrolet, 162.

           28. (33)  Mason Massey, Chevrolet, 162.

           29. (37)  Jeffrey Earnhardt, Toyota, 161.

           30. (23)  Stefan Parsons, Chevrolet, Accident, 159.

           31. (27)  Tommy Joe Martins, Chevrolet, 158.

           32. (9)  Sheldon Creed #, Chevrolet, Accident, 156.

           33. (3)  Brandon Jones, Toyota, Accident, 155.

           34. (26)  Bayley Currey, Chevrolet, 154.

           35. (32)  Ryan Vargas, Chevrolet, Accident, 150.

           36. (35)  Jesse Iwuji #, Chevrolet, 131.

           37. (15)  Jade Buford, Chevrolet, Accident, 123.

           38. (7)  Landon Cassill, Chevrolet, Engine, 6.

Average Speed of Race Winner: 105.682 mph.

Time of Race: 3 Hrs, 5 Mins, 5 Secs. Margin of Victory: .565 Seconds.

Caution Flags: 12 for 58 laps.

Lead Changes: 19 among 8 drivers.

Lap Leaders: A. Allmendinger 1-13;T. Bayne 14-23;N. Gragson 24;T. Bayne 25-38;D. Hemric 39-48;C. Custer(i) 49-59;N. Gragson 60;C. Custer(i) 61-72;J. Allgaier 73;B. Jones 74-76;C. Custer(i) 77-103;N. Gragson 104;J. Allgaier 105-108;N. Gragson 109-124;T. Gibbs 125-127;J. Allgaier 128-129;N. Gragson 130-134;C. Custer(i) 135-143;N. Gragson 144;C. Custer(i) 145-165.

Leaders Summary (Driver, Times Lead, Laps Led): Cole Custer(i) 5 times for 80 laps; Noah Gragson 6 times for 25 laps; Trevor Bayne 2 times for 24 laps; AJ Allmendinger 1 time for 13 laps; Daniel Hemric 1 time for 10 laps; Justin Allgaier 3 times for 7 laps; Brandon Jones 1 time for 3 laps; Ty Gibbs 1 time for 3 laps.

Stage #1 Top Ten: 18,07,7,9,54,16,8,39,11,1

Stage #2 Top Ten: 07,19,7,9,54,11,16,1,8,98

Ford Performance NASCAR: Cole Custer Wins NXS Race

Ford Performance Notes and Quotes
NASCAR Xfinity Series
Auto Club Speedway | Production Alliance 300
Saturday, February 19, 2022

FORD FINISHING RESULTS
1st – Cole Custer
9th – Riley Herbst
10th – Ryan Sieg
15th – Joe Graf Jr.
18th – Kyle Sieg

COLE CUSTER, No. 07 Production Alliance Group Ford Mustang — FINISHED 1st

START/FINISH LINE INTERVIEW

“Man, that was just an awesome car. That thing was a rocket ship all day. I can’t thank Bobby Dotter enough and everybody who was involved on this car. It was unreal how fast we were. Production Alliance Group, this is awesome. It is his race, the Production Alliance Group 300 and we got him in victory lane. I can’t thank Dale Sahlin enough. It is awesome to win at home and I can’t wait for tomorrow.”

VICTORY LANE INTERVIEW

WHAT WAS GOING THROUGH YOUR MIND WHEN YOU HAD THE THIRD GREEN-WHITE-CHECKER TO GO THROUGH? “I just knew we needed a good push and we were starting to get the timing of it but the last one we kind of got separated a little bit and I was a little nervous because the 23 had new tires. This thing was a rocket ship all day. I can’t thank Production Alliance Group enough and everyone that worked on this car. It was an honor to drive it today and it is awesome to win at home.”

IT SEEMED LIKE YOU HAD A LOT OF CONFIDENCE IN THIS CAR ALL DAY: “Yeah, it was awesome. I could move around how I wanted to and we got a little too loose one of those runs but we put it back and it was a rocket ship again. It is an honor to drive that kind of race car because you don’t get them too often.”

HOW IMPORTANT IS IT TO WIN IN YOUR HOME STATE LIKE THIS? “It is huge. Getting my second win here, I came to this track when I was five years old, so it is pretty amazing to come here and win at your home track. I have always loved coming to this place and I hope we keep coming here in the future.”

RILEY HERBST, No. 98 Monster Energy Ford — Finished 9th

IS THAT ONE OF THE HARDER EARNED TOP-TEN FINISHES YOU’VE HAD? “Yeah, it is just frustrating because I feel like we were really fast on long runs but we just couldn’t really fire off. Once we got about 20 laps into a run I felt like we were a top-three car for sure. It is good to get top-10’s and that was our goal at the beginning of the year so we will keep stacking them.”

YOU HAVE HAD BACK TO BACK GOOD RUNS AT TWO VERY DIFFERENT TRACKS: “Yeah, last year our first two races were DNF’s and this year the first two races are top-10’s so I think that kind of speaks for itself on that matter and we gotta go get another one in Vegas.”

COLE CUSTER POST RACE PRESS CONFERENCE

START US OFF BY TAKING US THROUGH THE RACE FROM YOUR PERSPECTIVE: “We had a super-fast car all race. The guys did a great job. For me, I was a little rusty and it had been like two and a half years since I have been in an Xfinity car on an oval. I had to get my bearings in practice and they made great adjustments. When you have that great of a car you are just trying not to mess it up. To win in your hometown is just really special.”

WHY DID YOU RUN THIS RACE? WAS IT PART OF THE ALLIANCE OR JUST AS A CONFIDENCE BOOSTER? “A little bit of everything I guess. It definitely helps SHR a little bit and gives them another data point of things to look at. Also, it is my home track and also a big part of it was Production Alliance Group. This is his home race also and he really wanted to win at his race and that was really cool to make that happen. It was awesome to have that all come about with Bobby Dotter and I am just really stoked to be back in here.”

DID YOU LEARN ANYTHING TODAY THAT YOU CAN APPLY FOR TOMORROW? “Yeah, I think a little bit. You can look at the lines and which ones worked and didn’t and which lines are worked in. At the end of the day, they are really different race cars though. The package has gotten closer with the horsepower and downforce amount, so it isn’t a huge jump back to back. Those Cup cars are on the edge as we saw today so it will be an interesting race tomorrow.”

WHAT DOES IT MEAN TO YOU TO GET BOBBY DOTTER HIS FIRST WIN? “It was awesome. Bobby is obviously a racer through and through and has been doing it a really long time. To get him in victory lane was awesome. He is the greatest guy to see around the garage and he was stoked in victory lane. It is really cool to have that all work out.”

THIS IS YOUR SECOND WIN HERE, WHAT HAS ALLOWED YOU TO BE SO SUCCESSFUL AT THIS TRACK? “First, it takes fast race cars. That car I drove today and the car I drove in 2019 were amazing to drive. But at the end of the day, I think I have always had a good comfort level here and have always liked the worn-out faster tracks which unfortunately we don’t go to many of those anymore. It is awesome to be back here and I hope they keep this track the way that it is.”

Toyota Racing – NXS Fontana Post-Race Report – 02.26.22

BAYNE STRONG IN XFINITY RETURN
Bayne wins stage, finishes in top-five at Fontana

FONTANA, Calif. (February 26, 2022) – Trevor Bayne (third) led Toyota in the NASCAR Xfinity Series event at Auto Club Speedway on Saturday evening.

Toyota Racing Post-Race Recap
NASCAR Xfinity Series
Auto Club Speedway
Race 2 of 33 – 300 miles, 150 laps

TOYOTA FINISHING POSITIONS
1st, Cole Custer*
2nd, Noah Gragson*
3rd, TREVOR BAYNE
4th, Josh Berry*
5th, Anthony Alfredo*
13th, TY GIBBS
20th, JOEY GASE
22nd, JJ YELEY
29th, JEFFREY EARNHARDT
33rd, BRANDON JONES
*non-Toyota driver

TOYOTA QUOTES

TREVOR BAYNE, No. 18 Devotion Nutrition Toyota GR Supra, Joe Gibbs Racing

Finishing Position: 3rd

What was it like racing for wins today?

“I got to race for wins today. Didn’t get it done unfortunately, but I’m not going to get greedy with our first one back. We won the first stage, had a pit stop that got us behind and it just drove different in traffic. Once I got back to the front, it was pretty racy – really just too tight to have a shot to run with the 07 (Cole Custer). He could get through the corner really good, but I’m back in a race car, battling for wins. I was talking with Noah (Gragson) about which lane I ran in (turns) one and two there. To me, second or third don’t matter, I’ve got to win races, so I tried to go below the 07, didn’t work out, but super pumped to be here with Devotion, driving for Joe Gibbs Racing.”

How challenging are those restarts?

“They were tough, but I felt really good about them. The bottom worked really good and that was my plan – to run the bottom on the last restart until the speedy dry went to the bottom. When the speedy dry went to the bottom, I knew I had to try the top. The 23 (Anthony Alfredo) had tires behind us, so there was a lot of scenarios there that dictated that. Ultimately, I would have liked to run the bottom, but with the speedy dry, no way.”

A strong run all day long. What happened out there?

“This is so much fun. We won that first stage and I was kind of shook – this is crazy to be back driving this No. 18 having a good run, but then we had a bad pit stop. It got us back in traffic and that’s when it got real. These guys are really racy – all of these young kids – they race hard. I really needed to get track position back, and finally got back at the end battling for those restarts. I wanted the bottom really bad in (turns) one or two and they put speedy dry down, so I had to go to the top – had a shot to run the middle there, and it didn’t work out. We are here to win races, second or third, oh well, but Devotion Nutrition made this possible. Without them, I wouldn’t be in that No. 18 car. Super thankful to be here.”

BRANDON JONES, No. 19 Menards/Patriot Lighting Toyota GR Supra, Joe Gibbs Racing

Finishing Position: 33rd

What happened out there Brandon?

“I think that was the worst part of all of this – when you go spinning, you look to see what’s coming up. I got halfway caught on the grass and halfway on the pavement and the rear tires were in the grass so I could not get anything to grip up for me to get out of that grass. I saw it coming. I never have hit the sand before. A ton of impact there, and I really didn’t feel much of anything, which is surprising, so good job by those guys. Up-and-down day for this Menards Supra. I feel like I truthfully ran a sloppy race today, so I need to go back to the drawing board and get back going. We had speed at times, and at other times we struggled a little bit, so we will pick our feet up. We’ve got some good stuff coming up. We love this West Coast swing – there are some really good tracks in it.”

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About Toyota

Toyota (NYSE:TM) has been a part of the cultural fabric in North America for more than 60 years, and is committed to advancing sustainable, next-generation mobility through our Toyota and Lexus brands, plus our more than 1,800 dealerships.

Toyota directly employs more than 48,000 people in North America who have contributed to the design, engineering, and assembly of nearly 43 million cars and trucks at our 13 manufacturing plants. By 2025, Toyota’s 14th plant in North Carolina will begin to manufacture automotive batteries for electrified vehicles. With the more electrified vehicles on the road than any other automaker, more than a quarter of the company’s 2021 North American sales were electrified.

Through the Start Your Impossible campaign, Toyota highlights the way it partners with community, civic, academic and governmental organizations to address our society’s most pressing mobility challenges. We believe that when people are free to move, anything is possible. For more information about Toyota, visit www.ToyotaNewsroom.com.

Why Playing Sports is Good For Your Health

Photo by Fitsum Admasu on Unsplash

Playing sports is a great way to improve one’s health and overall fitness. While many may find it difficult to commit to exercising at home or the gym, most will happily work up a sweat chasing a ball endlessly in a court or playing a game, for that matter. Not only does taking part in sports impact your well-being, but it also integrates an interesting routine that you’ll look forward to each day. 

For many Canadians, physical activity is an essential part of their day. For this reason, you would see many people actively involved in sports or other activities. In fact, many doctors recommend participating in sports regularly due to their countless benefits. Once you successfully complete your immigration process with the help of Canadian immigration lawyers total Law, you may be interested in taking up a sport as well. 

In this article, you will learn some of the reasons why playing sports is ultimately good for your health and the benefits that you will get from taking part in it. 

1. Weight Loss and Control

Obesity is a common problem faced by many people worldwide. Obesity comes with increased risks of heart disease and hypertension, which can be deadly when left unattended over time. However, you can still find ways to prevent this. Indulging in sports helps you get rid of obesity, allowing you to control your own weight at the same time. This is because most sports are usually intensive physical activities that burn calories more efficiently and quickly. Improving your intestinal health with dietary supplements such as Total Restore ingredients are essential to your overall health and could even help to lose some weight.

By taking part in sports, you’ll be able to achieve your ideal body shape and burn away all the extra weight you’ve been meaning to get rid of for a long time. 

Apart from the usual exercise, sports can prove to be a better alternative for weight control. Even when you get tired, you’ll still want to keep playing because the activity itself is fun and entertaining to begin with. 

2. Low Cholesterol Levels 

If you’re someone who has problems with lowering cholesterol levels, playing sports can easily remedy that. According to various scientific studies, people who engage in high physical activity tend to have lower cholesterol levels than those who lead a sedentary lifestyle. Because of this, you need to incorporate physical activities into your daily routine, especially if you want to maintain a low cholesterol level.

3. Improved Blood Circulation

As you play sports, your blood circulation also becomes better. By performing physical activity regularly, you help keep your blood well-oxygenated, which helps you stay more active and healthy. Not only that, but doing so also increases blood volume and hemoglobin count. This is possible because your heart begins to pump faster, and an additional load is placed on your cardiac muscles whenever you participate in sports. The additional load strengthens the heart muscles, improving overall blood flow. 

Furthermore, your heart starts working better with regular physical activity, leading to a lower heart rate. Through this, you’ll find it significantly easier to indulge in high-intensity sports over time without accumulating too much stress. 

4. Stronger Immune System 

In this current situation where diseases and sickness are prevalent, maintaining a strong immune system is a must. With regular exercise through sports, you can help strengthen your immunity, allowing your body to respond better to various diseases. This is because exercise exponentially increases the rate of white blood cell flow, and as you sweat, your body removes harmful toxins. Moreover, the rise in body temperature from playing sports also helps reduce the risk of bacterial growth in your body. 

5. Toned Muscles 

People who aim to achieve a toned body should try participating in sports, as it’s the best way to get a proper workout. Instead of the usual gym routines, sports make the whole process more fun and entertaining, whether through football, soccer, basketball, or baseball. Engaging in sports provides a neuromuscular training program that enables you to tone and strengthen your muscles. Sports are the perfect avenue for burning fat and building lean muscle mass. Of course, the kind of sports you want to participate in should depend on your fitness goals. Other sports tend to require coordination of most muscle groups and are higher-intensity than the rest. 

Get Rid Of Old Car With A Scrap Car Agent in Singapore? 5 Tips To Help You Do It Right

Photo by Documerica on Unsplash

It’s time to get rid of that old car with a scrap car agent in Singapore. There are a few things you can do to make the process easier. First, make a list of all the things your car is no longer good for. Maybe it’s not fit for the road anymore, or it’s just collecting dust. Second, find a car donation or recycling center that will take your car. Finally, get quotes from several different companies and compare prices before making a decision. You’ll be glad you took the time to get rid of that old car!

Here are five tips to help you do it right.

Assess the Situation

If you are considering getting rid of your car, it is essential to assess the situation. 

Determine Why You Are Considering Getting Rid Of Your Car

There are many reasons why someone might want to get rid of their car. Maybe they no longer use it and can’t afford to keep it, or they have a newer, more fuel-efficient model that they no longer need. It’s essential to determine the primary reason for wanting to get rid of your car before you begin shopping for a new one.

Research the Options

There are several key considerations to keep in mind when disposing of an old car. First, research the available options. This includes looking into car donation services, recycling centers, and junkyards. Second, ensure that you obtain a written estimate of the cost and time required to complete the process. Finally, be prepared to commit to the process and have realistic expectations.

Choose the Right Method

If you’re thinking about getting rid of your old car, there are a few things you need to consider. The first is what the best method is for getting rid of your car. There are several ways to get rid of a vehicle, and each one has its benefits and drawbacks.

The most common way to get rid of a car is to donate it to a charity. This is the easiest way to get rid of your vehicle, and it’s also the most common way to get rid of cars. The downside is that it can be challenging to find a charity that will take your car, and it can also be expensive to donate your vehicle.

Another option is to sell your car. This is the easiest way to get money out of your vehicle, and it’s also the most common way to get rid of cars. The downside is that it can be challenging to find a buyer, and selling your vehicle can also be expensive. The last option is to scrap your car. This is the most challenging way to get money out of your vehicle, and it’s also the least common way to get rid of cars. The upside is that it can be the most cost-effective way to get rid of your car, and it’s also the only way to get rid of vehicles that isn’t illegal.

Now that you know how to get rid of your old car, go out and do it! Sell the car and treat yourself to something special!

Custer grabs a dominant Xfinity win at Fontana

Photo by David Myers for SpeedwayMedia.com.

Cole Custer rallied from two slow pit stops and through three overtime restarts to score a dominant win in the Production Alliance 300 at Auto Club Speedway on Saturday, February 26.

The 24-year-old native from Ladera Ranch, California, led five times for a race-high 80 of 165 laps to beat Noah Gragson by half a second in his first of select NASCAR Xfinity Series starts this season with SS-Green Light Racing, which achieved their first career victory in NASCAR.

Qualifying on Saturday determined the starting lineup for the event. AJ Allmendinger, coming off his runner-up result at Daytona International Speedway, started on pole position after posting a pole-winning lap at 179.829 mph. He was joined on the front row with Cole Custer, who qualified with a fast lap at 179.793 mph.

Prior to the event, Jeffrey Earnhardt, Jeb Burton, Jesse Iwuji, Joey Gase, Tommy Joe Martins and Josh Williams dropped to the rear for unapproved adjustments. Kyle Sieg also dropped to the rear of the field due to an engine change along with Joe Graf Jr. due to a driver change after he replaced Timmy Hill.

When the green flag waved and the race commenced, Allmendinger and Custer battled dead even ahead of the field before the former cleared the latter through the backstretch and went on to lead the first lap. 

During the following lap, Allmendinger continued to fend off early challenges from Custer to retain the top spot. Behind, Austin Hill, coming off his first Xfinity career victory at Daytona, made an unscheduled pit stop after sustaining right-side damage to his No. 21 Bennett Transportation and Logistics Chevrolet Camaro due to contact with Josh Berry through the backstretch. 

By the fifth lap, Allmendinger and Custer continued to battle for the lead followed by Trevor Bayne, Noah Gragson and Brandon Jones. Ryan Sieg was in sixth ahead of Daniel Hemric, Ty Gibbs, Josh Berry and Justin Allgaier. 

A lap later, the first caution flew when flames erupted out of the No. 10 Carnomoly Chevrolet Camaro piloted by Landon Cassill, who was running in 11th place. Cassill, though, was able to park his car below the apron in Turn 1 as he exited his flaming car. 

Following an extensive cleanup, the race restarted on Lap 13. During the following lap, Trevor Bayne, making his first of select starts in Joe Gibbs Racing’s No. 18 Devotion Nutrition Toyota Supra, flexed his muscles as he moved into the lead followed by Allmendinger, Custer and the field.

On Lap 19, the caution returned when Mason Massey cut a left-front tire and shredded debris in Turn 2.

When the race restarted on Lap 24 and as the field fanned out, Noah Gragson peaked ahead with the lead followed by Bayne, Custer and the field. When the field returned to the frontstretch, however, Bayne retained the lead followed by Custer, Gragson, Gibbs and Allmendinger.

By Lap 30, Bayne was leading by a tenth of a second over Custer. Gragson was in third followed by teammate Justin Allgaier and Gibbs while Allmendinger, Hemric, Berry, Sieg and Sam Mayer were in the top 10.

In the closing laps of the first stage, Custer started to close in and challenge Bayne for the top spot while Gragson was trailing by more than two seconds. 

When the first stage concluded on Lap 35, Bayne, making his first start in NASCAR in two years, claimed his first career stage victory. Custer settled in second while Allgaier overtook teammate Gragson in Turn 3 after Gragson scraped the wall to settle in third. Gibbs, Allmendinger, Berry, Sieg, Hemric and Mayer rounded out the top 10.

Under the stage break, the field pitted and Hemric utilized the first pit box to his advantage to move into the lead. Gibbs followed in second along with Gragson, Berry, Allgaier and Custer while Bayne dropped to 10th following a slow pit stop. During the pit stop, Ryan Sieg missed his pit box and had to return to pit road for service.

The second stage started on Lap 42 as Hemric and Gibbs occupied the front row. At the start, Gibbs challenged Hemric for the top spot through the backstretch while Gragson, Custer and Allgaier battled ahead of the field that was fanning out. Then in Turn 4, Gibbs, who battled dead even with Hemric, bumped against Hemric’s No. 11 Poppy Bank Chevrolet Camaro before he spun wildly across the frontstretch and through the infield grass, all while sustaining no significant damage to his No. 54 Monster Energy Toyota Supra.

On Lap 48, the race restarted under green as Hemric and Gragson occupied the front row. At the start, Hemric retained the top spot until Custer stormed back to the lead during the following lap. With Hemric back in second, Gragson challenged for second ahead of Brandon Jones, Allgaier and Berry.

By Lap 50, Custer was leading by a second ahead of Gragson while Hemric, Brandon Jones and Allgaier were in the top five. Allmendinger was in sixth ahead of Berry, rookie Sheldon Creed, Riley Herbst and Sam Mayer. Behind, Bayley Curry pitted under green after sustaining a flat right-rear tire.

Five laps later, Custer stabilized his advantage to more than a second over Gragson while third-place Allgaier trailed by more than three seconds. 

Another lap later, Brandon Jones, who was running in sixth place, spun his No. 19 Menards Toyota Supra in Turn 4.

When the field restarted under green on Lap 60, the field battled through two lanes entering the first turn before fanning out to multiple lanes entering the backstretch. In the midst of the battles, Custer retained the lead and Gragson was in second ahead of teammate Allgaier, Allmendinger, Hemric, Berry and Mayer.

Five laps later, Custer remained as the leader by a second and a half over Allgaier while Gragson, Allmendinger and Hemric were in the top five. 

When the second stage concluded on Lap 70, Custer claimed his 17th career stage victory. Meanwhile, Brandon Jones, who made a late charge on fresh tires following his spin, settled in second followed by Allgaier, Gragson, Gibbs, Hemric, Allmendinger, Mayer, Berry and Riley Herbst.

Under the stage break, the leaders returned to pit road and Brandon Jones exited with the lead followed by Allgaier, Gragson, Berry and Hemric while Custer, who endured a slow pit stop, dropped to eighth.

With 74 laps remaining, the final stage started under green. At the start, Jones powered ahead with a brief advantage on the outside lane as the field fanned out entering the first two turns. When the field returned to the frontstretch, Custer, who restarted eighth, used a fast race car to his advantage by barreling his way back to the lead as Gragson challenged Brandon Jones for the runner-up spot.

With less than 70 laps remaining, Allmendinger pitted under green to address a potential loose wheel to his No. 16 Nutrien Ag Solutions Chevrolet Camaro as he lost a lap to the leaders.

Back on the track, Custer was leading by more than a second over Gragson. Brandon Jones was in third, trailing by more than two seconds, while Allgaier was in fourth. Meanwhile, Gibbs, who rallied from his early spin, was in fifth ahead of Hemric, Trevor Bayne, Berry, Mayer and Creed.

Ten laps later, Custer extended his advantage to more than two seconds over Gragson while Allgaier, Brandon Jones and Gibbs were in the top five. Behind was Hemric, who had Berry, Bayne, Creed and Mayer battling behind him.

Another 10 laps later, Custer’s advantage narrowed to less than two seconds as he continued to lead ahead of Gragson while Allgaier, Jones and Hemric were in the top five. Gibbs, Berry, Bayne, Creed and Herbst were scored in the top 10.

With 48 laps remaining, Brandon Brown spun in Turn 2 as he drew the caution. Under caution, the field pitted and Justin Allgaier exited with the top spot followed by Jones, Gragson, Berry and Herbst. Meanwhile, Custer, who endured another slow pit stop, fell back to seventh.

With 42 laps remaining, the race restarted under green. At the start, Allgaier retained the top spot through the first two turns as the field jostled for positions. Not long after, Gragson muscled to the lead while Allgaier was back in second ahead of Berry and a hard-charging Custer.

Down to the final 35 laps of the event, JR Motorsports’ competitors occupied four of the top-five spots as Gragson was leading by more than a second over teammate Berry while teammate Allgaier trailed by more than two seconds. Custer was back in fourth while Mayer, the fourth JRM competitor, was in fifth.

Then with 27 laps remaining, the caution flew when Jade Buford wrecked in Turn 2 after getting loose before being hit by Creed. Under caution, some led by Gragson pitted while Gibbs and Anthony Alfredo remained on the track. During the pit stops, Gragson slid through his pit box and ran over his air hose as he exited pit road out of the top 10 while Allgaier was the first competitor on fresh tires and fuel to exit pit road.

With 22 laps remaining, the race restarted under green. At the start and with the field fanning out to multiple lanes, Allgaier reassumed the lead through Turn 1 while Bayne moved into second along with Berry.

During the following lap, a five-car battle for the lead ensued as Allgaier led ahead of Bayne, Gragson, Berry and Custer. Soon after, Gragson muscled his way back to the lead. Not long after, Custer moved into second. By then, Myatt Snider fell off the pace after he lost an engine to his car.

Back on the track, Gragson continued to lead, but he had Custer narrowing the advantage to less than three-tenths of a second. 

Then with 15 laps remaining, Custer stormed back to the lead beneath Gragson.

Just then, the caution flew with 10 laps remaining due to debris in Turn 1 as Mason Massey lost a left-front tire. At the time of caution, Custer had extended his advantage to more than a second over Gragson, more than two seconds over Josh Berry, more than three seconds over Bayne and more than four seconds over Allgaier.

With six laps remaining, the race restarted under green. At the start, Gragson mounted a brief challenge on Custer before the latter cleared the field through the backstretch. Behind, Bayne challenged Gragson for the runner-up spot as Custer started to pull away.

During the following lap, the caution returned due to an incident involving Creed and Brett Moffitt in Turn 1.

With the field set to overtime, Custer and Gragson occupied the front row as the race resumed to green flag conditions. At the start, Custer, who spun the tires, managed to retain the lead ahead of Bayne and Gragson as the field fanned out to multiple lanes. Then in Turn 1, Hemric made contact with Brandon Jones as Jones spun across the track and dodged by the oncoming field. The incident, however, sent the race into another overtime attempt.

At the start of the second overtime attempt, Custer received a strong start to retain the lead as the field fanned out. Then entering Turn 4, a multi-car wreck struck that involved Creed, Stefan Parsons and Brandon Jones, who spun down to the infield and collided against the sand barriers near the pit road entrance, which destroyed the barriers in a sandstorm. The incident occurred before Custer could start the final lap of the event as the race was sent into third overtime attempt.

Prior to the overtime attempt, the red flag was displayed for 23 minutes for repairs towards the pit road entrance. When the red flag was lifted and the third overtime attempt commenced under green, Custer received another strong start to retain the lead while Gragson and Bayne moved up to second and third followed by Alfredo, who restarted on the front row. 

When the white flag waved and the final lap started, Custer was leading by nearly four-tenths of a second over Gragson and the field. With a fast race car, Custer was able to circumnavigate his way around the circuit for a final time and cycle back to the finish line to grab the victory.

With the victory, Custer claimed his 10th Xfinity Series career win in his 106th series start, his second at Fontana and his first since winning at Dover Motor Speedway in September 2019.

“Man, it was just an awesome car,” Custer said on FS1. “That [car] was just a rocket ship all day. I can’t thank [owner] Bobby Dotter enough, everybody who was involved on this car. It was just unreal how fast we were. Production Alliance Group, this is awesome, it’s [Dotter’s] race. It’s the Production Alliance Group 300 and we got him to Victory Lane. It’s awesome to win at home, so [I] can’t wait for tomorrow. ”

Gragson settled in second place while Bayne notched a strong third-place result in his first Xfinity start in six years. 

“We had the lead there and then came down pit road, slid through the pit box and then, had a really good restart from 11th, got back up to the lead in like a lap or two,” Gragson said. “I felt like the Bass Pro Shops Camaro was really close all day. Just struggled with the cloud cover and the temperature change, being too loose or too tight. Hats off to all the guys on the No. 07 car and Cole Custer. He was really fast today. We finished third last weekend, finished second here this weekend. Hopefully, [we] got some good points. This is not one of my good tracks, so I’ll take a second-place finish…Came up short today, but hey, top threes through the start of two races this season, I’ll take it.

Josh Berry grabbed his first top-five result of the season by finishing fourth and Anthony Alfredo made the late decision to remain on old tires work to perfection as he finished in fifth place.

Mayer, Allmendinger, Allgaier, Herbst and Ryan Sieg finished in the top 10.

There were 19 lead changes for eight different leaders. The race featured 12 cautions for 58 laps.

After rallying for a top-10 result, Allmendinger continues to lead the regular-season standings by a single point over Gragson, three over Allgaier and 19 over Herbst, Ryan Sieg and Gibbs.

Results.

1. Cole Custer, 80 laps led, Stage 2 winner

2. Noah Gragson, 25 laps led

3. Trevor Bayne, 24 laps led, Stage 1 winner

4. Josh Berry

5. Anthony Alfredo

6. Sam Mayer

7. AJ Allmendinger, 13 laps led

8. Justin Allgaier, seven laps led

9. Riley Herbst

10. Ryan Sieg

11. Brandon Brown

12. Daniel Hemric, 10 laps led

13. Ty Gibbs, three laps led

14. Jeb Burton

15. Joe Graf Jr.

16. Kyle Weatherman

17. Jeremy Clements

18. Kyle Sieg

19. Brett Moffitt

20. Joey Gase

21. Josh Williams

22. JJ Yeley

23. Matt Mills

24. Alex Labbe

25. Kaz Grala, two laps down

26. Myatt Snider, two laps down

27. Austin Hill, three laps down

28. Mason Massey, three laps down

29. Jeffrey Earnhardt, four laps down

30. Stefan Parsons – OUT, Accident

31. Tommy Joe Martins, seven laps down

32. Sheldon Creed – OUT, Accident

33. Brandon Jones – OUT, Accident, three laps led

34. Bayley Currey, 11 laps down

35. Ryan Vargas – OUT, Accident

36. Jesse Iwuji, 34 laps down

37. Jade Buford – OUT, Accident

38. Landon Cassill – OUT, Engine

The 2022 NASCAR Xfinity Series season proceeds with its second of a three-race West Coast swing at Las Vegas Motor Speedway, which will occur on Saturday, March 5, at 4:30 p.m. ET on FS1.

Ford Performance NASCAR: Austin Cindric Pole Winner Press Conference

Ford Performance Notes and Quotes
NASCAR Cup Series
Pole Winner Press Conference | Saturday, February 26, 2022

FORD QUALIFYING RESULTS
1st – Austin Cindric
6th – Ryan Blaney
7th – Joey Logano
9th – Brad Keselowski
20th – Chris Buescher
21st – Cole Custer
22nd – Harrison Burton
23rd – Michael McDowell
24th – Chase Briscoe
26th – Todd Gilliland
27th – Cody Ware
29th – Garrett Smithley
30th – BJ McLeod
31st – Aric Almirola
32nd – Kevin Harvick

AUSTIN CINDRIC, No. 2 Menards/Quaker State Ford Mustang — “I would say the last time I approached a qualifying session having to talk myself into my own lap as much as I had to today was back when I raced USF 200 in 2013 or 2014 and went to IRP the night before the 500. I know that is probably gibberish to the entire NASCAR fan base but that is what today reminded me of. There is so much learning and so much going on and it is all happening really fast. As a driver, you can’t be distracted by the crashes or mistakes or the short amount of time. I had all the data I needed today to learn what I needed to do and go apply it. It is fun to be able to go do that. Like Erik (Jones) was saying, it is easy for me to be happy about it but there are a lot of guys that had pretty rough days and put some teams in some rough spots for the west coast swing. It was pretty awesome. Pretty dramatic. I thought my lap wasn’t going to stand. I thought my one and two was money but my three and four were a bit conservative mostly because my one and two was money. I didn’t talk myself into going deep like I wanted to in three. Anyway, just an awesome couple of days and an awesome way to start things out but I don’t think it guarantees anything for the race but is certainly a lot of fun to be able to go through that.”

DO PEOPLE VIEW THE SPINS AS MISTAKES? “I do. If I spun and hit the wall I would view it as a mistake on my part, not somebody else’s fault. I am the one driving the car. That doesn’t mean it is easy by any means. There are a lot of things that are new, and when you have a lot of things new, especially in race cars you are trained by muscle memory in a lot of ways to key off different things. I am not saying I am doing anything better than anybody else but you key off different things with different race cars when you get loose or have a moment or when things are right or wrong. With such a condensed schedule on such a challenging dynamic race track I think it makes perfect sense to me why today was a challenge for sure. I think if you put this race in the middle of the summer when we have had four months to figure out the cars and make things easier and more refined, I think today would have probably been a lot easier for a lot of teams. That isn’t how the schedule laid out and this track is as tough as it is talked about.”

IS IT GOOD THAT THE CARS ARE THIS HARD TO DRIVE? “I am not sure that is for me to decide. I think they are enjoyable to a certain extent. The hard-to-drive part is different than in years past when you go to Darlington or Fontana or Atlanta in the past it was hard to drive but controllable. I think with this car you don’t have as much sidewall deflection and you don’t have the side force. You’re hard to drive is defined by different things. I am not going to sit here and tell you that I know what all those things are. YOu have to be somewhat conservative in some areas and somewhat aggressive in other areas. I was having to talk myself into my lap because I wasn’t aggressive enough in a lot of areas. I think the learning process is different for every driver and every team. You key off different things and there is a lot that is different right now.”

DID YOU THINK YOUR FIRST FULL-TIME CUP SEASON WOULD START OFF LIKE IT HAS? “Probably not but I certainly knew it was possible. I have the race team behind me to do it and it is certainly my job to be able to do it. Expectation wise, probably not. You kind of measure that and continue forward. I still feel like my mentality for tomorrow is the same as it was when I walked in the joint today. Maybe add on the things I learned today but there is a long race ahead. A lot of tire fall-off. I don’t know if I have a good long-run car or good short-run car. I had eight minutes of practice today. Usually, when we come here you know if you have a good long-run car or short-run car and you know those things. I don’t even think we know what fuel mileage looks like for tomorrow. There is a lot that we don’t know right now. I know I am on the pole and I know we have a fast car for some certain point in the run and I learned a lot and had fun today. I love qualifying. I missed qualifying the last couple of years. I always loved it when you show up and your fastest lap of the weekend was the first thing you would do in the morning when you showed up to the race track. I love that pressure. It was something I wasn’t very good at early in my career and have put a lot of emphasis on and I enjoy it. It is fun when it works out for sure.”

DO YOU THINK THIS WILL COME DOWN TO WHO CAN LEARN THIS NEW CAR THE QUICKEST? “For the next four months, I 100-percent agree with that. It is about who is the best learners. That isn’t just the drivers, it is the crew chiefs and the teams and the manufacturers. The OEM influence with this new car is more than we have ever seen. I think all those things are huge and for the next three or four months, absolutely. I think the west coast swing is a great opportunity for us to gauge where everything is and where our strengths and weaknesses are for a lot of reasons. I give a perfect example of change being an opportunity. Dave Elenz, it is his second weekend as a Cup crew chief and he qualified on the front row. He is someone that has been able to win championships in Xfinity and constantly runs up front but he is a rookie crew chief in Cup and just put his car on the front row. That is the opportunity with change. At the same time, the same opportunity could be a bad thing. I think it is way too early and you have way too few data points to make any conjectures. From that standpoint, you have to keep focusing on the things you have learned and how to apply them as quickly as possible.”

WHAT WERE YOU SAYING TO YOURSELF TO TALK YOURSELF INTO YOUR LAPS? “Just different driving things. Watching the race broadcast and watching the SMT, different driving characteristics. I took my time to get up to speed in practice today and my lap in qualifying was a second and a half faster than I went in practice. That is a lot. It is one of those things that you have to talk yourself into it and know that the car is capable of it and give yourself enough reasons why you think that is the case.”

DOES THIS NEXT GEN CAR DRIVE LIKE ANYTHING YOU HAVE EVER RACED IN YOUR CAREER? “Today I had flashbacks of driving a F2000 car at IRP. As stupid and crazy as that sounds, I would say mentality wise that is something that I could relate it to. Otherwise, I think just the ability to be open-minded will be really important for quite awhile here. Otherwise, no, this is still in my opinion very much a stock car, very much a NASCAR and there is not much else that relates to it from a driving or setup standpoint. It is its own beast like we as a sport always have been.”

WHEN DID IT SETTLE IN THAT YOU WERE THE DAYTONA 500 CHAMPION? “I smile every time someone says that. I don’t think it has yet, honestly. I think the moments that have put it in perspective for me are when you get to see your pit crew guys, your guys jumping over the wall at the end of the race. That footage for me – I know what winning the Daytona 500 means for Austin Cindric. I know the hard work I have put in. I know what that has meant to my career but I don’t know what it means to everybody else. To see those emotions, that is the humbling part for me and the part for me that shows me the gravity of that event and that success and achievement. You go back to the shop and hang out with the guys that were two or three decades ago showing up to speedweeks with Rusty Wallace and trying to do the same thing and what it means to those guys and to know I had a role in that is pretty special. It is definitely back to reality this week in my head but I smile every time I hear it and it is something you can’t take away.”

YOU WIN THE DAYTONA 500 AND YOU GO HOME, IS IT TRUE THAT YOU WERE MET WITH A JURY DUTY SUMMONS? “Am I allowed to talk about that? Is that a thing? Am I going to be put in jail if I talk about that? Yeah, I showed up on Monday and took out the trash, walked to the mailbox and have jury duty. How do I deal with that? Yeah, that will definitely put you back on your feet.”

WHEN IS IT? “Well, I am trying to get out of it because otherwise, I am not racing Las Vegas. Something tells me the county is used to racing people.”

WHAT WOULD YOUR OPINION BE OF GIVING THE TEAM MORE PRACTICE TIME FOR A FEW RACES TO FIGURE THIS CAR OUT? “I don’t even know if it is even a worthwhile discussion topic because I think there is a lot more that goes into it unfortunately than just from a team and driver standpoint. Yeah, obviously having more practice would certainly lessen the urgency of today’s events. But I think at the same time that from a TV value standpoint, that was some pretty good suspense for me. Watching from the garage I thought my goose was cooked. I thought Chase (Elliott) had me and I thought I didn’t drive it hard enough into three. From a TV value standpoint, it was a lot to take in. From a team and driver standpoint, yeah, I think I would have a lot more to base my race tomorrow off of than just our practice session today.”

IS THERE ANY MEMORY FROM THIS WEEK THAT REALLY STICKS OUT? “I think the coolest thing, and it will stay with me, that I received – well, I guess my dad received it but he shared it with me. He got a voicemail from AJ Foyt. I have gotten a lot of cool text messages from a lot of people and those are really meaningful but to hear AJ’s voice talking about me winning the Daytona 500 and all the things I did on that day is really, really special. That is something that I am going to try to save and put on a hard drive because that is something you can’t really describe how cool it is. I played it for Jeremy (Bullins) when I went to his office on Wednesday. I was like, ‘Hey, check this out, this is really cool.’ That is the coolest thing that happened to me all week. It was really cool to hear from him. I guess it was the 50th anniversary of him winning the race so I am pretty sure that was half the reason why he was as engaged as he was with the race but it was really cool to hear from him.”