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The 2013 NASCAR Sprint Cup season will be the first time that Matt Kenseth is not driving for Roush Fenway Racing (RFR). It was announced earlier this week that Kenseth will be leaving RFR at the end of the season and Ricky Stenhouse Jr. will be replacing him in 2013.

A recent, first of its kind study published in The Journal of Strength and Conditioning Research proved definitively that not only are athletic skills needed behind the wheel of a stock car, but also that there is a significant correlation between performance on the track and the length of resistance training sessions.

From the land of wine, as well as left and right turns, here is what was surprising and not surprising from the Toyota/Save Mart 350 at Sonoma.

Johnson posted his eighth top-5 finish of the year with a fifth in the Toyota/Save Mart 350 at Sonoma. He is fourth in the standings, 25 out of first.

As NASCAR enters its summer months, the racing action is about to heat up. Every summer we see great and competitive action. I believe this summer we’ll see the best racing we’ve ever seen in the summer.

The NASCAR Nationwide Series will roll into Sparta-Kentucky for a Friday night, 300 mile, race at the Kentucky Speedway. This event is going to be about racing hard, or business as usual, but the Feed The Children 300 is also about helping children all around our nation.

Clint Bowyer surprised fans when he qualified in sixth position for the Toyota/Save Mart 350 at Sonoma. With the overall strength that Michael Waltrip Racing has shown in 2012, it wasn’t much of a surprise to the world when the No. 15 5 Hour Energy Toyota crossed the finish line first on Sunday.

In my next interview I had the chance to speak with Nationwide Series driver Brian Scott. He currently drives the No. 11 Dollar General Toyota for Joe Gibbs Racing. Here is my interview with Brian Scott.

A competitive chase is all any fan wants for the last ten races of the Sprint Cup Series season. As we stand right now, the chase races could use a little adjustment.

This week will be the second visit to Kentucky Speedway. Its inaugural NASCAR Sprint Cup race last season that was marred by race fans that never even made it to the track due to blocked highways and limited parking areas.